What's Happening Around Florida

Home » Tag: weight

Tag: weight

a woman and man in swimming suits jog on a wet beach. [credit: pxhere.com]

Age Friendly: Smart Lifestyle Choices for Healthy Aging—What’s a Healthy Weight?

May 4, 2023

In our last post in this "Age Friendly" series, we talked about not feeling thirsty and yet needing to drink. We've also talked previously about the food groups, snacking, and even beverage choices. This post, we'll look at the importance ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Age, AgeFriendly, Aging, BMI, Body Mass, Diet, Food, Health, Healthy, Lifestyle, Nutrition, Pgm_FCS, Weight

The Best Way To Lose Weight & Keep It Off

July 16, 2018

We all wish there was some magic potion to lose weight and keep it off, but the only way to lose weight the healthy way, is to eat less and move more. It's no secret: People who lose weight slowly by eating less and exercising more tend to ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family, Work & Life
Tags: Body Mass Index, Diet, Food, Health, Healthy Food, Nutrition, Weight, Weight Maintenance, Weight Management, Weightloss

Subscribe For More Great Content

IFAS Blogs Categories