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Tag: Healthy food

Tired Taste Buds? Try Growing this Vegetable in Your Garden


February 17, 2020

Many gardeners like to try new things in their garden. Asian vegetables add nutrition and new flavors to your healthy meals. If you like to try a crop in the same family, grow some Tong Hao also know as Shungiko. It is also called edible ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Horticulture
Tags: Chrysanthemum, Crown Daisy, Edible Landscape, Gardening, Healthy Eating, Healthy Food, Lettuce, Tong Hao, Vegetables

The Best Way To Lose Weight & Keep It Off


July 16, 2018

We all wish there was some magic potion to lose weight and keep it off, but the only way to lose weight the healthy way, is to eat less and move more. It's no secret: People who lose weight slowly by eating less and exercising more tend to ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family, Work & Life
Tags: Body Mass Index, Diet, Food, Health, Healthy Food, Nutrition, Weight, Weight Maintenance, Weight Management, Weightloss

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