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Tag: salt

Pandemic eating among the food-secure: more comfort foods, but not a drastic increase

During the first three months of the pandemic, food-secure people did not change their eating habits very much, although some of them turned a bit more to comfort foods, new University of Florida research shows. The study also… Read More

Don’t Blame the Salt Shaker

Many Americans consume too much dietary sodium.  This can increase their blood pressure leading to hypertension, heart disease, stroke, kidney disease, and blindness. While sodium is an essential nutrient needed to sustain life, the long-standing recommendation to reduce… Read More