Holiday travel can be both exciting and stressful. Whether you plan to fly or drive, there are some excellent tips to make it less stressful.
Firstly, plan for something to go wrong. Make sure you have the money and time available in case of ... READ MORE
While this Sunday evening will be all about football, we can’t deny that food is just as important. Here are a few recipes to bring your “A” game to the any Superbowl party and still eat healthy.
Guacamole is Always a Crowd Pleaser
With ... READ MORE
During the first three months of the pandemic, food-secure people did not change their eating habits very much, although some of them turned a bit more to comfort foods, new University of Florida research shows. The study also serves as a cautionary ... READ MORE
January 1st, 2020. More than 51% of Americans started the year, as they have many others, with the New Year’s Resolution to “eat healthier” (Buchholz, 2019). What we know is that in a normal year, fewer than 10% of Americans maintain all ... READ MORE
Brenda Marty Jimenez, Extension Agent IV, Broward County
Rachel Biderman, Extension Agent I, Miami-Dade County
With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to find the time ... READ MORE