Tag: snacks

Healthy Superbowl Recipes That Won’t Leave You Feeling Sacked
February 4, 2021
While this Sunday evening will be all about football, we can’t deny that food is just as important. Here are a few recipes to bring your “A” game to the any Superbowl party and still eat healthy. Guacamole is Always a Crowd Pleaser With ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & LifeTags: Food, Healthy, Nutrition, Snacks, Superbowl

Pandemic eating among the food-secure: more comfort foods, but not a drastic increase
January 5, 2021
During the first three months of the pandemic, food-secure people did not change their eating habits very much, although some of them turned a bit more to comfort foods, new University of Florida research shows. The study also serves as a cautionary ... READ MORE
Category: Health & Nutrition, SFYL Hot TopicTags: Comfort Food, Covid-19, Eating, Food Science And Human Nutrition, Food-secure, Jeanette Andrade, Nutrition, Pandemic, Salt, Snacks, Stress, Sugar

Holiday Treats to Feel Good About
December 11, 2020
January 1st, 2020. More than 51% of Americans started the year, as they have many others, with the New Year’s Resolution to “eat healthier” (Buchholz, 2019). What we know is that in a normal year, fewer than 10% of Americans maintain all ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Desserts, Healthy Eating, Holiday Treats, Oats, Ocextension, Pumpkin, Recipe, Snacks

Grocery Lists & Coupons Can Save Money for Busy Families
September 24, 2020
Written by: Brenda Marty Jimenez, Extension Agent IV, Broward County Rachel Biderman, Extension Agent I, Miami-Dade County With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to find the time ... READ MORE
Category: Health & Nutrition, Money MattersTags: Busy Families, Children, Coupons, Eating For Good Health, Effects Of Pandemic, Face Covering, Groceries, Grocery List, Hand Washing, Helpful, In Store Sales, Kids, Managing Food Dollars, Managing Resources, Meals, MyPlate Nutrition, Planned Meals, Recipes, Redeem Coupons, Save Money, Save Money In The Grocery Store, Saving Money, Snacks, Stick To The List, UF/IFAS Solutions

The After-school Snack Attack: Strategies for Busy Moms
October 24, 2017
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in the classroom. As a savvy mom, you know that ... READ MORE
Category: Health & NutritionTags: Northwest, Phlivingwell (global/tag/ph-livingwell, Snacks