Wellness Wednesday-Healthy Habits (Monthly Series)

Snack Foods

Are you really choosing the right snacks? You might think your snacks are healthy, but are they really? Come join me for an hour to talk about your snacking habits and why we need to snack or not. During this session we will be giving examples of healthy snacks.

See below to register for Wednesday Wellness-Healthy Habits. This is a monthly class sponsored by Bruton Memorial Library, that teaches you a new habit or technique to lead a healthier lifestyle. The next class is on February 23rd. If you have registered for this series, you don’t need to register again.

When: Feb 23, 2022 11:00 AM Eastern Time (US and Canada)

Register in advance for this meeting:
https://ufl.zoom.us/meeting/register/tJIqde-vpz8rGtB_I0rzHe2KQ6zywPNTX4Wy

 

 

 

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Posted: February 14, 2022


Category: Health & Nutrition, Work & Life
Tags: Healthy Snacks, Snacks


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