Nutty Goodness
Peanut butter is so popular in the United States that we spent 2.3 billion dollars on it in 2019 (www.statista.com). Is Peanut Butter Really Healthy For Us? If you were to look at the nutrition… Read More
Category: Health & Nutrition
National Eat Better, Eat Together Month
Research shows that children who eat with their families are healthier in every way. They are less likely to have problems with drugs and alcohol and more likely to make better food choices to keep… Read More
May 20: UF IFAS Extension FCS Nutrition & Finance Hump Day Kahoot Challenge
Hillsborough County Extension is hosting the following event. UF IFAS FCS Nutrition & Finance Hump Day Kahoot Challenge When: May 20, 11:00 a.m. – 11:30 a.m. EDT Join us LIVE for a nutrition and personal… Read More
COVID-19 and UF/IFAS Extension
Updated 03/16/20 As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps. Please call your local… Read More
Does the Thought of Eating Produce Make you Sick?
If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their… Read More
We are missing an important value of the urban forest, intangible social services
As managers and stewards of the state’s urban forests we often not acknowledging the important social values. We have a responsibility to not only provide technical assistance in the conservation and restoration of the urban… Read More
Is Fresh Produce Really Better than Frozen?
Is Fresh Produce Best? When we decide to start eating a healthy diet, often we start by stocking up on lots of fresh produce. While this is a great way to kick off healthy habits, sometimes… Read More
Selecting Foods to Store for a Hurricane
Selecting the best foods to store for a hurricane As we enter the month of July, we are now well into hurricane season. While most of us are already aware of the proactive steps to take… Read More
Food Safety for the Summer
Food safety is a top area of concern during the summer. The summer months are a time when we like to get outside and enjoy the warm weather. Many foodborne illness-causing bacteria love the warm weather too. While… Read More
Dates on Food Packages: What Do They Mean?
by Jackie Hunter Extension Faculty, Youth and Adult Expanded Food & Nutrition Education Program (EFNEP) Date labels are common on many types of food packages. But what do they mean? Is it safe for you… Read More