Eggs are a staple ingredient in many recipes, providing structure, moisture, and binding properties. However, whether you're out of eggs, have an allergy, follow a plant-based diet, or are looking for alternatives due to the rising cost of eggs, ... READ MORE
Category: Health & Nutrition, Work & Life
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring ... READ MORE
Category: Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition
The weather has finally cooled enough to start the fall vegetable garden. Here are our UF/IFAS recommendations of what to plant when. Getting Ready Starting in September, start preparing your vegetable garden by removing weeds and amending ... READ MORE
Category: , Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Pests & Disease, UF/IFAS Extension
Mosquitoes are annoying, especially that zzzzzzz next to my ear at night when one gets in the house. The rainy season promotes mosquito breeding. Mosquito breeding may lead to viruses that are transmitted from mosquitoes to humans and back to ... READ MORE
Category: Camp, Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Horticulture, Pests & Disease, Pests & Disease, Recreation, Water
Grab your helmet and let’s go for a bike ride. Summertime is an opportunity to get out and get a little exercise. Riding bikes is a fantastic way to spend time and build relationships with family and friends. Biking can activate ... READ MORE
Category: 4-H & Youth, , Clubs & Volunteers, Events, Health & Nutrition, Recreation, UF/IFAS, UF/IFAS ExtensionGift giving occasions can teach youth the benefits of gratitude. These adults may be someone the youth may want to thank. Many times, around holidays and special occasions we buy gifts for others to show our gratitude. You may ask yourself, ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Ever wonder what foods to eat to promote bone health? As we age, we are at risk of losing bone and muscle mass. Luckily, the food we eat and being active can help slow down this process! Come learn more at the Bone Health BINGO class held at ... READ MORE
Category: Health & Nutrition
Strength training is not just for bodybuilders - it's for everyone! Come join us and learn how to properly use dumbbells and have fun too! Our strength training classes are designed for mid-life and older adults. Classes include resistance ... READ MORE
Category: Health & Nutrition, Work & Life
View the recording of our Edible Landscaping webinar on YouTube here. The concept of edible landscaping primarily applies to growing vegetables, herbs and fruit trees in a way where it fits in with your home landscape. With proper plant ... READ MORE
Category: Agriculture, , Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Natural Resources, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Strength training is not just for bodybuilders - it's for everyone! Come join us and learn how to properly use dumbbells and have fun too! Our strength training classes are designed for mid-life and older adults. Classes include resistance ... READ MORE
Category: Events, Health & Nutrition