
Kicking Your Salt Habit
March 14, 2022
How much salt do you eat every day? Maybe it’s from a few shakes of a saltshaker or a can of soup or a deli sandwich. Sodium is found in two main sources in our diet, packaged/processed foods and by directly adding it from a saltshaker or ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Heart Health, Sodium