We’re heading into a new year, which means many of us will soon be making our New Year’s resolutions. Each year, around 2 out of 3 Americans make a resolution related to financial goals. However, statistically, 80-90% of our resolutions ... READ MORE
Category: Money Matters, UF/IFAS Extension, Work & Life
If you’re like many people, you will make a New Year’s resolution to eat better and exercise more. It might seem simple enough to start your diet and walking, but making those actions into habits can be a lot tougher. Research indicates ... READ MORE
Category: Health & Nutrition, Work & Life
Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of January is known as Quitter’s Day, a reminder of how quickly good intentions fade. For 2026, we turn to Jessica ... READ MORE
Category: , Conservation, Health & Nutrition, Recreation, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Happy 2024! As we usher in a new year, many of us are pulling out our resolution lists and thinking about eating in a healthier way. However, with so much information out there about nutrition, it can be overwhelming. But fear not, for we ... READ MORE
Category: , Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, Work & Life
Here we are, already more than halfway through February of the new year; can you believe it? Still, January (the quintessential month of the ever-so- talked-about resolutions) isn't very far behind us. While January represents a time of change ... READ MORE
Category: , Events, Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life
This is the time many people are thinking about new ideas, things they want to change and resolutions to be made to make for a better year. Thoughts, actions, and knowledge matter when making healthy changes. Here are some ideas to consider ... READ MORE
Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS Extension
A new year means it’s time for new year’s resolutions, right? For 2021, why not go gentle on the resolutions, keeping in mind that your nerves might be frayed, your zest for a life overhaul a bit depleted? You might look at resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
The start of a new year is a great opportunity to reflect upon not only the successes of the past year but also areas where behaviors need to be improved. This is nothing new for adults, but it can also be a time for adolescents or younger ... READ MORE
Category: Home Management, Relationships & Family, Work & Life
SOUTHEAST FL. – [inlinetweet prefix="" tweeter="" suffix=""]What will your resolution be for 2021? If you live in Southeast Florida, there are plenty of eco-friendly opportunities to explore.[/inlinetweet] In 2020, we learned to transform ... READ MORE
Category: Community Volunteers, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Resolutions Rarely Succeed Since the time of the Babylonians, people have used the transition to a new calendar year as a time to make positive changes (history.com). Unfortunately, few people actually follow through with these commitments. ... READ MORE
Category: 4-H & Youth, Professional Development, UF/IFAS Extension, Work & Life