Tag: recipes

Family sitting around the table, eating and talking

National Family Stories Month: Why Our Stories Matter More Than Ever


November 24, 2025

What are you going to do with National Family Stories Month? For me, it started with an early Thanksgiving trip where about 35 family members gathered under one roof. The food was wonderful, of course—but the conversations were even better. ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS Extension
Tags: Belonging, Family, Food, Recipes, Resilience, Self-esteem, Stories

“Chili” Weather Ahead


October 27, 2025

Are you feeling chili? No, I’m not talking about the chill in the Florida air, I’m talking about having a delicious bowl of chili! Chili is a staple cold-weather food that’s surprisingly versatile. Whether you’re a meat‑lover or a ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Cooking, Family And Consumer Sciences, Nutrition, Ocextension, Recipes, Spices, UF/IFAS Extension, UF/IFAS Extension Orange County

Festive Feasting with a Healthy Twist


November 29, 2023

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF/IFAS Extension, UF/IFAS Extension Orange County
Seafood on ice in display case. Seafood, shrimp, red snapper, crab legs, grouper.

Seafood for the Holidays!


November 20, 2023

A New Tradition Holiday dinners often involve ham and turkey. After six weeks, you might think turkey is for the birds! In Florida, many families serve a coastal catch or two by adding fresh seafood to their meals during this festive season. ... READ MORE

Category: Coasts & Marine, Food Safety
Tags: Christmas Recipes, Coastal Holiday Meals, Fishwatch, Florida Sea Grant, Food Safety, Fresh Fish, Fresh From Florida, Holiday, Holiday Classic, Holiday Recipes, Holiday Seafood, New Tradition, Oyster Dressing, Oysters, Recipes, Safe Oysters, Seafood, Seafood Safety, Selecting Seafood, Thanksgiving Recipes

Fall Is Here And Pumpkins Are Everywhere!


October 10, 2023

Fall is here, which means cooler weather, fall fun, and pumpkins! If you’ve been to the store lately, you’ve probably seen pumpkin-flavored everything. Even I can admit, I am a huge fan of pumpkin-flavored things and when fall rolls around, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: #extensionforall, #ocextensionnews, Fall, Family And Consumer Sciences, Health And Wellness, Nutrition, Pumpkins, Recipes, Soup, UF/IFAS Extension, UF/IFAS Extension Orange County

Purple sweet potato recipe book puts a new spin on a classic


December 19, 2022

If you’ve wanted to try purple sweet potatoes but haven’t known just how to cook them, UF/IFAS experts have you covered. A recipe guide developed by the UF/IFAS food science and human nutrition department includes 10 recipes using the ... READ MORE

Category: Agriculture, Crops, Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: Food Science And Human Nutrition, Hastings Agricultural Extension Center, Holiday Meal, Holiday Meals, Holidays, Purple Sweet Potatoes, Recipes, Sweet Potatoes
Blueberry Field

Memories of Muffins: A Reverie for National Berries Month


July 10, 2022

Growing up, every July my family would take a long road trip to visit family. One activity we always did together was go blueberry picking with my grandpa at a U-pick farm a short drive from his house. Everyone would fill a bucket—though we ... READ MORE

Category: Crops, Fruits & Vegetables
Tags: Blueberry, Blueberry Products, Horticultural Sciences Department, J. W. Olmstead, J.G. Williamson, Muffins, National Berries Month, P. M. Lyrene, Recipes
Roadside market produce. UF/IFAS Photo by Cat Wofford. File 029601

Grocery Lists & Coupons Can Save Money for Busy Families


September 24, 2020

Written by: Brenda Marty Jimenez, Extension Agent IV, Broward County Rachel Biderman, Extension Agent I, Miami-Dade County With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to find the time ... READ MORE

Category: Health & Nutrition, Money Matters
Tags: Busy Families, Children, Coupons, Eating For Good Health, Effects Of Pandemic, Face Covering, Groceries, Grocery List, Hand Washing, Helpful, In Store Sales, Kids, Managing Food Dollars, Managing Resources, Meals, MyPlate Nutrition, Planned Meals, Recipes, Redeem Coupons, Save Money, Save Money In The Grocery Store, Saving Money, Snacks, Stick To The List, UF/IFAS Solutions

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