Tag: Healthy meals

Rudolph’s Guide to Holiday Grocery Savings

by anikolai
December 1, 2025

If you find yourself saying, “Oh deer!” (pun intended) while trying to plan a holiday meal that’s crowd-pleasing, delicious, healthy, and budget-friendly, you’re not alone. At UF/IFAS Extension Family and Consumer Sciences, ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Healthy Meals, Holiday, Holiday Meal, Holidays, Meal, Polk County, Polk County FL, Saving_money, UF/IFAS Polk County

Turkey Express: Instant pot? Temperature? Thawing? Your Questions Answered

by anikolai
October 28, 2022

Turkey Express: Your Questions Answered Turkey time is right around the corner. Don’t wing it! Here are some questions and answers to get you warmed up for the season. Can you make a turkey in an air fryer? Yes, as long as it fits. ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, UF/IFAS, UF/IFAS Extension,
Tags: Anikolai, Cooking, Foodsafety, Healthy Meals, Holidays, Polk County, Thanksgiving, Turkey, UF-IFAS

A Healthy Table: Virtual Cooking School

by Kendra Hughson
February 2, 2021

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients and choose healthy recipes lower in saturated ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Cooking School, Food Safety, Healthy Meals, Nutrition

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