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Tag: healthy eating

Staying Well through the Holidays: Plan Your Holiday Eating


November 20, 2023

Thanksgiving week as arrived and you are working hard to Stay Well this holiday season!! But now the panic is setting in because either you are going to someone else's house or you aren't preparing all the dishes. You will be surrounded by ... READ MORE

Category: Health & Nutrition, Relationships & Family, , Work & Life
Tags: Christmas, Cooking, Drinks, Food, Gathering, Hanukkah, Health, Healthy Eating, Holiday, Kwanzaa, New Year, Thanksgiving
Cans of tuna fish and jars of peanut butter sit on a wooden shelf

The Effects of Food Insecurity


September 29, 2023

Written by Samantha Walter-Cano, Edited by Olivia Zugay Human Rights Month: Food Insecurity With the rise in prices and the impact of COVID-19 over the past few years, access to food has become harder for many around the world. This December ... READ MORE

Category: Community Volunteers, Food Safety, Health & Nutrition, Money Matters
Tags: Donate Peanut Butter, Food Drive, Food Insecurity, Food Pantry, Healthy Eating, Peanut Butter Challenge, Treasure Coast Food Bank, Volunteering

Interested in Eating the Mediterranean Way?


June 20, 2023

What is the Mediterranean Diet that everyone seems to be talking about these days? It is a dietary eating pattern that incorporates foods that are typically eaten in countries that border the Mediterranean Sea. This diet emphasizes eating more ... READ MORE

Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Health And Nutrition, Healthy Eating, Heart Health, Mediterranean Diet, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County
image - 4-H summer internship participants in agritech

Miami-Dade County 4-H, part of $12.5M grant to empower underserved communities


May 23, 2023

Thanks to a $12.5 million grant from The Children's Trust, the 4-H Youth Development Program at UF/IFAS Extension Miami-Dade County is set to expand its outreach to communities in need. The Children’s Trust has awarded the grant to ... READ MORE

Category: 4-H & Youth, Agriculture, Curriculum, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: 4-H, 4-H Miami-Dade, 4-H Youth Development Program, Agriculture Education, Agritech, AgriTech And Food Systems Internship, Food Systems, Healthy Eating, Kenan Bridges, STEM, The Children's Trust, UF/IFAS Extension Miami-Dade County, Youth Fitness

Eating Healthy for the Holidays


December 13, 2022

The holidays are fast approaching, and we all know what that means: parties, celebrations, gatherings, and more, where food is always abundant. Take it from me; I love sweets and indulging in all the foods that a holiday celebration has to offer. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Health And Wellness, Healthy Eating, Healthy Holidays, Nutrition, Ocextension, UF/IFAS Extension, UF/IFAS Extension Orange County