Tag: health and nutrition

Interested in Eating the Mediterranean Way?


June 20, 2023

What is the Mediterranean Diet that everyone seems to be talking about these days? It is a dietary eating pattern that incorporates foods that are typically eaten in countries that border the Mediterranean Sea. This diet emphasizes eating more ... READ MORE

Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Health And Nutrition, Healthy Eating, Heart Health, Mediterranean Diet, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County

Eat Local: Lettuce


November 16, 2015

Locally grown foods boost the local economy, introduce the community to agriculture, and protect natural resources. Plus, they are fresher than foods that travel many miles. Even though eating local isn’t always an option, Florida does offer ... READ MORE

Category: Health & Nutrition, SFYL Hot Topic, Work & Life
Tags: Archive, Crops, Eat Local, Family Nutrition And Health, Fruits And Vegetables, Health And Nutrition, Lettuce, Sustainable Hot Topic

Family Nutrition in Action Dec/Jan


December 18, 2014

IN THIS ISSUE:  Warm Up with Family Meals  Sweet and Healthy Dessert  Try It, Like It: Brussels Sprouts  Recipe: Tangy Brussels Sprouts   For the full newsletter click: Family Nutrition in Action Dec_Jan Newsletter 2014_15 READ MORE

Category: Health & Nutrition, Work & Life
Tags: Brussels Sprouts, Family And Consumer Sciences, Family Meals, Family Nutrition In Action, Family Nutrition Program, FCS, FNP, Health And Nutrition, Healthy Dessert

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