Little trees, dino pops, nature’s lollipops—no matter what you call it, broccoli is a nutritional powerhouse. Packed with a range of health benefits, this versatile veggie has rightfully earned its place on the superfoods list. Originating ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Cottage foodies showcased their skills at the inaugural cottage food competition at the Southwest Florida Ag Expo. Participants took a virtual course offered by UF/IFAS Extension’s Homemade Entrepreneur program, where they learned about cottage ... READ MORE
Category: Food Safety, UF/IFAS Extension
From Practice to Poultry Perfection Wakulla 4-H hosted the annual Poultry Perfection Workshop on Saturday, March 1. Youth from Wakulla, Gulf, Jefferson, and Gadsden counties spent the morning demonstrating their poultry science knowledge ... READ MORE
Category: 4-H & Youth, Agribusiness, Agriculture, Curriculum, Events, Farm Management, Food Safety, Livestock, Pests & Disease, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
As berry season approaches in Florida, many of us look forward to enjoying fresh strawberries, blueberries, and other delicious fruits. However, with a recent norovirus outbreak reported in Jacksonville, it’s essential to take precautions ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition
Aging gracefully starts with good nutrition! As we grow older, our bodies undergo changes that require different dietary needs. Eating well can help maintain energy levels, boost immunity, and support overall well-being. In this blog, we’ll ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
February is canned food month! Travel back in time to learn about how the canning process started. Then start canning with a plan as we prepare our gardens this spring. Lastly, choose to celebrate Canned Food Month by considering the endless ... READ MORE
Category: Food Safety
The earliest muffins date back to English muffins, which originated in Wales. While English muffins have their fans, the American-style muffin is often sweeter and more indulgent. In fact, American muffins closely resemble cupcakes without frosting. ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
La primera publicación en español del 2025 en Ask IFAS es sobre diez rasgos positivos de los huertos o jardines urbanos. Son esas pequeñas extensiones de tierra que se dedican al cultivo comunitario de vegetales, hierbas aromáticas o simplemente ... READ MORE
Category: Food Safety, Work & Life
By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers Class of '22 Part 3: The Future - Next Steps for Ready, Set, Grow! This past season has been one of growth and transformation for our Ready, Set, Grow! initiative. ... READ MORE
Category: , Community Volunteers, Conservation, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Relationships & Family, UF/IFAS Extension
Popcorn, a beloved snack worldwide, has a history as rich and flavorful as the buttery topping many of us enjoy it with. Though its origins date back over 5,000 years, popcorn’s journey to becoming the ultimate movie-time companion is filled ... READ MORE
Category: 4-H & Youth, Food Safety, Health & Nutrition, UF/IFAS Extension