Category: Health & Nutrition

White garlic pile texture. Fresh garlic on market table closeup photo. Vitamin healthy food spice image. Spicy cooking ingredient picture. Pile of white garlic heads.

Garlic and Vampires: The Science Behind the Myth [Part 1]

by Suzanne Holloway
October 23, 2025

You’ve probably heard the old myth that garlic repels vampires, but is there any truth behind this? There’s no scientific evidence to support the existence of vampires or their aversion to garlic. However, the myth likely has roots in garlic’s ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Work & Life
Tags: Allicin, Garlic, Halloween, Health, Holiday, Insect Repellent, Lentil Soup, Recipe, Repellent, Soup, Spooky Season, Vampire, Vampires, Wellness
An image looking up at a canopy of tall pine trees.

Nature and Health: Benefits of Connecting to Nature for Children

by Katherine Clements
October 23, 2025

Today’s youth are spending less and less time outdoors connecting with nature. Why does this matter? For both nature lovers and those who may be a little hesitant when it comes to spending time outdoors, there are a variety of mental, physical, ... READ MORE

Category: 4-H & Youth, Health & Nutrition, Natural Resources, Relationships & Family
Tags: Family, Health, Nature, NatureAndHealth, Pgm_EcoNR
Six friends standing in a line in front of trees.

Letters to Myself: Evelyn Neilson, B.S. Food Science, Shares Advice for First-Year Students

by Jessie Erwin
October 20, 2025

Opportunity: a good chance for advancement or progress. Opportunities can emerge at the most unexpected times, and knowing when to seize them requires courage, personal awareness, and wisdom. The college years are a unique period when students ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: A Letter To Myself, American Society Of Baking, American Society Of Baking Product Development Competition, Evelyn Neilson, Food Science, Food Science Undergraduate, Food-science-undergraduate-feature, FSHN Club, Letter Of Advice, Letter Of Encouragement, UF/FSHN CAP, UF/FSHN Careers Advancement Project
Insect under microscope.

How Insects Grow: Why Cockroach Nymphs Cause Confusion

by Sara MacDonald
October 15, 2025

Have you ever spotted a tiny bug running across your counter and thought, “Oh no, it’s a baby cockroach!”? Don’t panic just yet; not every small brown insect is a cockroach. In fact, many insects go through stages that make them look ... READ MORE

Category: Agriculture, Community Volunteers, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Home Management, Horticulture, Natural Resources, Pests & Disease, Pests & Disease, Recreation, UF/IFAS Extension
Tags: #ufbugs, Extension, UF/IFAS Extension St. Lucie County

Guía de siembra de otoño para el sur de Florida

by Sara MacDonald
October 14, 2025

¡Octubre es el mes perfecto para comenzar tu huerto de otoño en la región! Las temperaturas más frescas, las lluvias ocasionales y los días más cortos crean condiciones ideales para plantar una variedad de verduras y hierbas. Ya seas un ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Pests & Disease, Pests & Disease, Recreation, UF/IFAS Extension
Tags: Extension, Florida Friendly Landscape, Gardening, St. Lucie County, UF/IFAS Edible Gardens, UF/IFAS Extension

Fall Planting Guide for South Florida

by Sara MacDonald
October 14, 2025

October is the perfect month to start your fall garden in the region! Cooler temperatures, occasional rain, and shorter days create ideal conditions for planting a variety of vegetables and herbs. Whether you’re a beginner or an experienced ... READ MORE

Category: Agriculture, Community Volunteers, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Pests & Disease, Pests & Disease, Recreation, UF/IFAS Extension
Tags: Extension, Florida Friendly Landscape, Gardening, St. Lucie County, UF/IFAS Edible Gardens, UF/IFAS Extension St. Lucie County

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