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Category: Health & Nutrition

Time to Focus on Self-Care


July 26, 2021

We have all been through quite a lot throughout the COVID-19 pandemic and many of us have learned a lot about our own habits and the activities of others. Maintaining good health and adopting positive behaviors that promote wellbeing are very ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: 10 Self Care Considerations, Decrease Stress Level, Exercise; Proper Temperature; Handwashing; Sleep; Regular Checkups; Healthy Eating, Health; Wellness; Self Care, Kindness Matters, Organize Important Paperwork, Prioritize Self Care, Stress, Vitamin D

Living and Working Safely In The Florida Sun!


July 21, 2021

This piece was written by Dr. Lindsey Warner and I stumbled upon the article while checking out the UF Lakewatch Program's awesome newsletter! The sun safety info included was one of the most comprehensive and easy to read summaries I've read ... READ MORE

Category: 4-H & Youth, Coasts & Marine, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, Water, Work & Life
Tags: Atlantic Ocean, Beach, Boating, Cancer, Carcinoma, Diving, Fishing, Gulf Of Mexico, Heat, Heat Stroke, Keys, Lobster Season, Melanoma, Mini Season, Ocean, Safety, Scallop, Scallop Season, Scalloping, Sea Grant, Skin Cancer, SPF, Squamous, Summer Vacation, Sun, Sunny, Sunscreen, UPF, UV, Water, Weather

The Mystery of the Missing Amorphophallus


July 15, 2021

What is Amorphophallus paeoniifolius? A novelty plant in Southwest Florida, Amorphophallus paeoniifolius (A. paeoniifolius) is a favorite of eclectic plant collecting gardeners. Examples of common names are Elephant Foot Yam, Sweet Yam, ... READ MORE

Category: Agribusiness, Conservation, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: Agribusiness, Agriculture, Collier County Extension, Farm Business, Food Business, Landscape, Master Gardener, Stinky Flowers, Sustainability, Unusual Plants

Sustainability in Urban Food Production in Broward County


July 13, 2021

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Why is Sustainable Urban Food Production Important? Globally, more than half of the population is living in urban areas that rely upon external supplies of resources, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Conservation, Crops, Farm Management, Food Safety, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Water
Tags: Agriculture, Broward, Community Garden, Community Health, Extension, Hydroponics, Sustainability, UF/IFAS Extension Broward County Master Gardeners, UF/IFAS Solutions, Urban Farming, Urban Food Systems, Urban Gardening

Fish of Florida: Yellowtail Snapper (Ocyurus chrysurus) Species Profile


June 29, 2021

Yellowtail Snapper, Ocyurus chrysurus Florida State Record: 10 lbs 3 oz, Ft. Myers 2015 IGFA World Record: 11 lbs 0 oz, Bermuda 2004 For most current yellowtail snapper regulations please check out this FWC page, Gulf Council Fisheries ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, UF/IFAS Teaching, Water, Wildlife, Work & Life
Tags: Blackened Fish, Boating, Collier, Cook Your Catch, Deep Sea, Diving, Fillet, Fish, Fish Fillet Friday, Fish Fry, Fish Of Florida, Fisheries, Fishing, Freedive, Freelining, Freespooling, Fried Fish, FWC, How To, Jighead, Lee, Offshore, Paradise Coast, Reef, Regulation, Scuba, Sea Food, Sea Grant, Seasons, Snapper, Species Profile, Sustainable, SWFL, Yellow, Yellow Tail, Yellowtail, Yellowtail Snapper

Fish of Florida: Hogfish (Lachnolaimus maximus) Species Profile


June 28, 2021

Male Hogfish. Note the darker pigmentation on the face and steeper sloping head when compared to a female of this species. Hogfish, Lachnolaimus maximus Florida State Record: 19 lbs 8 oz, Daytona 1962 IGFA World Record: 21 lbs 15 oz, ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Livestock, Natural Resources, Recreation, UF/IFAS Extension, UF/IFAS Teaching, Water, Wildlife, Work & Life
Tags: Bahamas, Cuban Hogfish, Diving, Fillet, Fish Facts, Fish Fillet Friday, Fish Of Florida, Fishing, Florida, Freedive, Freediving, Fried Fish, FWC, Hog Fish, Hog Snapper, Hogfish, Hogsnapper, Pole Spear, Reef, Regulations, Scuba, Sea Grant, Seafood, Spanish Hogfish, Spearfishing, Species Profile

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