![American Heart Month banner, with colorful fruit and vegetable border [credit: heart.org]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2026/02/American.jpg)
February is American Heart Month and a great time for a quick heart-to-heart. Heart disease may be the leading cause of death in the U.S. and in Florida, but the everyday choices we make can dramatically change that story! According to ... READ MORE
Category: Health & Nutrition, Work & Life
American Heart Month is observed every February to raise awareness about heart health and encourage people to adopt heart-healthy lifestyles. Heart disease is a leading cause of death in the United States for both men and women, but the good ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & LifeAre You at Risk for Heart Disease? Some risk factors for heart disease cannot be controlled, such as your age, race, and family history. But you can take steps to lower your risk by changing the factors you can control. For example, your ... READ MORE
Category: Health & Nutrition, Work & Life