In the fight against heart disease, Go Red for Women Day has emerged as a powerful campaign to raise awareness and promote heart health among women. Historically, heart disease has primarily been seen as a "men's" disease, often overshadowing ... READ MORE
Category: Health & Nutrition, Work & Life![American Heart Month banner, with colorful fruit and vegetable border [credit: heart.org]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2026/02/American.jpg)
February is American Heart Month and a great time for a quick heart-to-heart. Heart disease may be the leading cause of death in the U.S. and in Florida, but the everyday choices we make can dramatically change that story! According to ... READ MORE
Category: Health & Nutrition, Work & Life
ORLANDO, Fla. – February is National Heart Health Month, and agents with the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Extension are gearing up with programs to help central Florida residents get and stay ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
February is a month to celebrate matters of the heart, both in love and in health. With Valentine’s Day and American Heart Month, February is the perfect time to cherish our loved ones while committing to a heart-healthy lifestyle. Heart disease ... READ MORE
Category: , Health & Nutrition, Relationships & Family
You might ask yourself, “why should I give blood?” and “How could a pint of my blood help?” Did you know that: · Approximately 36,000 units of red blood cells are needed daily in the U.S. · Nearly 7,000 units of platelets and 10,000 ... READ MORE
Category: , Health & NutritionPhoto credit: pixabay.com Did you know that heart disease is the #1 killer of Americans, accounting for 1 in every 4 deaths? It has been called the “silent killer” because often there are no symptoms. Your risk for heart disease can depend ... READ MORE
Category: Health & Nutrition, Work & LifePhoto taken by: Marjorie Moore February is heart month, a time to consider including foods in your diet that will benefit your heart. Much has been in the media during the last few years about the positive heart health benefits of blueberries, ... READ MORE
Category: Health & Nutrition, Work & Life