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September 2024 class list banner

September 2024 Class List

by Morgan Roth
August 23, 2024

Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Want this sent to your email? ... READ MORE

Category: Events
Tags: Advocacy, Agriculture, Arborist, Brevard County, Cheese, Cheese Making, Conservation, Cooking, Easy Recipes, EmpowerU, Environment, Farmer's Market, Florida Friendly Fishing, Food Safety, Master Gardener, Master Gardener Volunteer, Master Gardeners, Mental Health Awareness, Mental Health First Aid, MHFA, Nutrition, Poultry, ServSafe, Sheet Pan Meals, Sustainability, Volunteers, Youth Mental Health First Aid, Youth Mhfa
Banner for June 2024 class list

June 2024 Class List

by Morgan Roth
May 15, 2024

Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Want this sent to your email? ... READ MORE

Category: Events
Tags: 4-H, Adulting Camp, Cheese, College Prep, Cooking, Farmer's Market, Finance, Florida Friendly, Florida Friendly Fishing, Food And Nutrition, Gardening, Pesticide Exam, Pesticide License, Pesticide Workshop, Science, Sewing, Summer Camps, Urban Agriculture

Calcium and Vitamin D are Important Nutrients

by Brenda Marty-Jimenez
June 25, 2023

Why do we say “Get your calcium-rich foods”, “Get enough Vitamin D”, and “Eat low-fat or fat-free dairy products?” Why do I need to eat or drink calcium-rich foods and food containing Vitamin D? These two nutrients can provide ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Always Follow Your Healthcare Provider's Advice, Calcium, Calcium Is A Mineral, Cheese, Consume Dairy Products, Eat Calcium Rich Foods, Eat Low-fat Or Fat-free Dairy Products, Fortified Soy Milk, Get Enough Vitamin D Every Day, Herring, How Much Calcium Do I Need?, Keep Bones Stong, Milk, MyPlate, MyPlate Dairy Group, Osteoporosis, Salmon, Sources Of Calcium, Sources Of Vitamin D, The Blue Group On MyPlate, The Dairy Group, Vitamin D, Yogurt
a person pours milk from a glass pitcher into a drinking glass, with berries, bowls and other items on a countertop. [credit: pexels.com, vlada karpovich]

Age Friendly: Smart Lifestyle Choices for Healthy Aging—The Protein and Dairy Food Groups

by
March 3, 2023

In our last post in this "Age Friendly" series, we talked about the vegetable, fruit and grain food groups. This post, we will take a look at the protein and dairy food groups. But first, a reminder: our bodies need a variety of nutrients ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Age, AgeFriendly, Aging, Cheese, Dairy, Diet, Food, Health, Healthy, Lifestyle, Milk, Nutrition, Pgm_FCS
February 2023 classes and events at U F I F A S Extension Brevard County

February 2023 Class List

by Morgan Roth
January 23, 2023

Join us at the UF/IFAS Extension Brevard County office for some fun learning experiences this February! Below is our current class list for the month. Right of Way Pest Control Certification Review & Exam February 1  |  8 am – 5:00 ... READ MORE

Category: Events
Tags: Backyard Chicken, Better Money Habits, Budgeting, Canning, Car Seats, Cheese, Cheese Making, Child Safety, Equine, Finances, Fitness, Fitness Challenge, GIBMP, Horse Trailer, Horses, Hunter Safety, LCLM, Mayors Fitness Challenge, My Brevard Yard, My Brevard Yard Site Visits, Personal Finance, Pest Control, Pesticide License, Poultry, Pressure Canning, Soil Health, Soil Improvement, Spring Into Fitness, Trailer Safety, Urban Farming, Water Bath Canning
January 2023 classes and events blog header

January 2023 Class List

by Morgan Roth
December 20, 2022

Join us at the UF/IFAS Extension Brevard County office for some fun learning experiences this January! Below is our current class list for the month. The Science of Cheese Making January 10  |  3 pm – 5:30 pm & 6 pm – 8:30 pm Join ... READ MORE

Category: Events
Tags: 4-H, Budgeting, Canning, Car Seat, Car Seat Safety, Cheese, Cheese Making, Chicken, Child Safety, Commercial Landscaping, Financial Skills, Florida Friendly Fishing, Food Handlers, Food Safety, Hunter Safety, Jams, Outdoor Skills, Pest Control, Pesticide License, Pickling, Pressure Canning, Soil Improvement, Urban Farming, Youth, Youth Development
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – cheeses

by
October 19, 2021

Welcome back to our "Grocery Shopping for Your Health" series. We focused on milk and yogurt in the refrigerated case in our last series post. We're staying in refrigerated case for this post, to discuss cheeses. Note that stores typically ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Cheese, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Refrigerate, Refrigerated, Save, Saving, Shop, Shopping

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