UF/IFAS GLOBAL BLOGS
To participate in 4-H walks, youth must be registered as Wakulla 4-H members https://sfyl.ifas.ufl.edu/wakulla/4-h/ and all participants, youth and adults, must RSVP on Eventbrite: https://www.eventbrite.com/e/wakulla-4-h-healthy-living-walking-club-tickets-126426480005. March 03, 2021 5:30 pm Azalea Park (Crawfordville) March 17, 2021 … Read More
Greens are a mainstay in the Florida Cool Season garden. Leafy greens are nutritious as well as bountiful in a well maintained vegetable garden. When harvested and prepared properly in the kitchen, they make many excellent and interesting… Read More
November is the month we typically think of fall, food, football, and family gatherings. November has also become the month that we raise awareness for the disease of diabetes. Diabetes is a chronic condition that affects how your… Read More
How many of you gym goers are over working out virtually, at home, or alone at your local park? If this is you, have you asked yourself this question…am I really ready? Are you ready to return to… Read More
Summer is a great time to get up and active, and in Florida, there are many outdoor activities available to help us do so. From biking to trail walking, to the many water sports and more, there’s no… Read More
“This article was originally published in the Panama City News Herald” https://www.newsherald.com/lifestyle/20200506/extension-connection-outdoor-exercise-options-abound By: Scott Jackson UF/IFAS Extension Bay County / Florida Sea Grant I was able to safely access the bay for a Sunday afternoon paddle boarding… Read More
Let’s Walk Florida, UF IFAS Extension’s free 10-week virtual program, is about to launch! Leon, Wakulla, Gadsden, Bay, Jackson, Calhoun, Liberty and Gulf counties will be helping Floridians achieve their health and wellness goals through physical activity. Why… Read More
I’m bored, there’s nothing to do, I’m bored, there’s nothing to do, I’m so so so bored! How often have parents and caretakers have heard this over the last 2 weeks? I’m sure it’s enough to make even… Read More
Let’s Walk Florida will stretch statewide in May to address community wellness across diverse communities. The free, virtual UF/IFAS Extension program helps Floridians achieve their health and wellness goals through physical activity. Let’s Walk Florida was originally scheduled… Read More
Physical activity can improve your health and mental wellness, prevent chronic disease, and help you maintain a healthy body weight! Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants… Read More
