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Tag: heart attack

Control Your Cholesterol

by Brenda Marty-JimenezAvatar photo
June 1, 2023

Many people have been told to watch their cholesterol level and dietary intake because their bloodwork showed a high cholesterol reading. Cholesterol is a type of fat that is carried in your blood. You can take steps to manage your cholesterol ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: Cholesterol, Diet, Exercise, Heart Attack, Heart Disease And Stroke, Heart Health, Lifestyle Factors, Portion Size, Reduce Risk Of Heart Disease, Saturated Fat, Take Care Of Your Heart, Told To Lower My Cholesterol, Unsaturated Fat, Watch Your Cholesterol Level, What Can I Do To Control My Cholesterol?, What Effects Your Cholesterol?, What Is Cholesterol?

National Wear Red Day This Friday!

by Tennille Herron
February 4, 2015

February is American Heart Month! January's presidential proclamation states, “cardiovascular disease — including heart disease, stroke, and high blood pressure — is responsible for one out of every three deaths. It is the No. 1 killer ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Diet, Family, Family & Consumer Sciences, February, Food Safety, Go Red, Health, Healthy, Heart, Heart Attack, Living Well In The Panhandle, Management, My Plate, National Wear Red Day, Nutrition, Shelley Swenson, Stroke, Wakulla, Wakulla County Extension, Wakulla Extension

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