Tag: Family Nutrition in Action

Keep Your Food Safe In Emergency

by BLOGS.IFAS
September 29, 2017

Keeping Your Food Safe During an Emergency by Samantha Kennedy, UF/IFAS Extension Wakulla County Two of the most pressing concerns during and after an emergency are food and water. The recent series of hurricanes to affect the United States ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition, Work & Life
Tags: Community, Conservation, Cooking, Environment, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Financial, Financial Tips, Food, FYCS, Health, Healthy, Living Well In The Panhandle, Money Management, Nutrition, Saving, Sustainability Community, Sustainable Living, Wakulla County Extension, Wakulla Extension

Spice Things Up With Alternative Seasonings

by BLOGS.IFAS
August 31, 2017

By Samantha Kennedy , UF/IFAS Extension Wakulla County With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Children, Community, Cooking, Educational, Extension, Family, Family & Consumer Sciences, Family Nutrition In Action, Food Safety, Foods, Health, Healthy, My Plate, Nutrition, Wakulla, Wakulla County Extension, Women

Soups On!

by BLOGS.IFAS
January 12, 2016

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Soups On…. What eight words go together when you think of soup? I think of cold weather, economic meal, preparation ease and slow cooker. This ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Budget, Comfort Roods, Community, Cooking, Educational, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Foods, Health, Nutrition, Recipes, Shelley Swenson, Soup's On Recipe Book, Soups, Wakulla County Extension

What’s in Season Now?

by BLOGS.IFAS
June 3, 2015

Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County. Summer is the perfect time for tropical fruit! Luckily, there are several varieties available fresh from Florida--one of them is guava! ... READ MORE

Category: Agriculture
Tags: Community, Cooking, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Florida, Food, Food Safety, Fresh, Fresh From Florida, Fresh Produce, Fruit, FYCS, Guava, Health, Healthy, Mango, My Plate, Nutrition, Papaya, Passion Fruit, Shelley Swenson, Sustainability Community, Sustainable Living, Vegetables, Wakulla, Wakulla County Extension, Wakulla Extension

What’s In Season Now?

by BLOGS.IFAS
March 17, 2015

Happy St. Patrick's Day! Surprise your family tonight with a rainbow of fruits and vegetables! Spend time with your kids and celebrate by making broccoli or spinach shamrocks. There are all sorts of fun, creative, ideas you and your loved ... READ MORE

Category: Agriculture
Tags: Community, Diet, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, Fresh, Fresh From Florida, Fruit, Health, Healthy, My Plate, Nutrition, Produce, Shelley Swenson, Shopping List, Vegetables, Wakulla, Wakulla County Extension, Wakulla Extension, Women

What’s In Season Now?

by BLOGS.IFAS
February 4, 2015

Fresh From Florida! Valentine's Day is just around the corner! What better way to impress your sweetheart than with a home-cooked meal--using fresh Florida produce! Your February shopping list is here! Shelley Swenson is your local Extension ... READ MORE

Category: Agriculture
Tags: Community, Cooking, Diet, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Food, Food Safety, Fresh, Fruit, Gluten Free, Green Living, Health, Healthy, Living Well In The Panhandle, My Plate, Nutrition, Produce, Shelley Swenson, Shopping List, Sustainability Community, Sustainable Big Bend, Sustainable Living, Valentine’s, Vegetables, Wakulla, Wakulla County Extension, Wakulla Extension

What’s In Season Now?

by BLOGS.IFAS
January 28, 2015

Fresh From Florida! 2015 has officially arrived, and what better way to start the new year than with fresh produce--from right here in Florida! Make sure to get your Fresh From Florida shopping list to know what locally grown fruits and vegetables ... READ MORE

Category: Agriculture
Tags: Children, Community, Conservation, Cooking, Diet, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, Gluten Free, Green Living, Health, Healthy, Living Well In The Panhandle, My Plate, Nutrition, Shelley Swenson, Sustainability Community, Sustainable Big Bend, Sustainable Living, Wakulla, Wakulla County Extension, Wakulla Extension

Quinoa – A Gluten-Free Superfood!

by BLOGS.IFAS
December 22, 2014

The U.S. Department of Agriculture's MyPlate nutrition guide recommends that Americans consume half of their grains from whole grain foods. Most people tend to think of whole grain bread, pasta, or oatmeal when considering their options; ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Cooking, Diet, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Gluten Free, Health, Healthy, My Plate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

Family Nutrition in Action Dec/Jan

by BLOGS.IFAS
December 18, 2014

IN THIS ISSUE:  Warm Up with Family Meals  Sweet and Healthy Dessert  Try It, Like It: Brussels Sprouts  Recipe: Tangy Brussels Sprouts For the full newsletter click: Family Nutrition in Action Dec_Jan Newsletter 2014_15 READ MORE

Category: Health & Nutrition, Work & Life
Tags: Brussels Sprouts, Family And Consumer Sciences, Family Meals, Family Nutrition In Action, Family Nutrition Program, FCS, FNP, Health And Nutrition, Healthy Dessert

Family Nutrition in Action: Aug- Sept. 2014

by BLOGS.IFAS
August 1, 2014

IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Now Serving: Breakfast! ♦ Breakfast Sandwiches ♦ The Corner Store: Herbs ♦ Recipe: Green Beans with Tomatoes and Basil READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: 2014, August, Breakfast, Children, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Food Safety, Health, Sandwiches, September, Wakulla County Extension

Subscribe For More Great Content