New Year New You! This is a common theme for people when starting a new year. We all start out strong and then seem to fizzle out. Let's make this year different! Below are the tips and tools you need to make this year's new years resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
Change—whether evolutionary or man-made—is a vital process that is woven into the fabric of nature, one that has shaped the world to how we see it today. On a small scale, change has the potential to better one’s life, like a New Year's ... READ MORE
Category:This area along Florida’s east coast is experiencing coastal flooding.Photo: University of Florida As we come towards the end of National Estuaries Week we will now look at some issues our estuaries are facing. Sea level rise is one ... READ MORE
Category: Natural Resources, WaterOliver Wendell Holmes, Jr. once said, “The greatest thing in the world is not so much where we are, but in which direction we are moving.” That saying holds true when it comes to our health and our finances. Health and personal financial ... READ MORE
Category: Health & Nutrition, Work & LifeA picnic is a pleasure excursion for all ages, a delightful expedition away from the normal day. Whether at a park, at the beach, right outside under a tree, on the porch, or on the living room floor, picnics are a great way to slow down and ... READ MORE
Category: Work & LifeThis solar-powered bicycle rental facility provides a healthy alternative to driving around a large city. Photo credit: Carrie Stevenson, UF IFAS Extension Climate change is one of those topics that most people don’t want to think much ... READ MORE
Category: Work & Life