New Year New You!
This is a common theme for people when starting a new year. We all start out strong and then seem to fizzle out. Let's make this year different! Below are the tips and tools you need to make this year's new years resolutions ... READ MORE
Change—whether evolutionary or man-made—is a vital process that is woven into the fabric of nature, one that has shaped the world to how we see it today. On a small scale, change has the potential to better one’s life, like a New Year's ... READ MORE
Response and reaction are very different things. They may look alike but they feel completely different.
When something happens to you and you immediately act, that is a reaction. There is typically no thought involved in this, almost ... READ MORE
Have you ever heard the phrase, "momma needs a minute"? I am sure some of you are thinking momma needs more than a minute, as parents begin to juggle homeschool and work. Parents went from juggling homework, ball practices and family schedules, ... READ MORE
It’s that time of year again. That time where we decide what changes we are going to make in our lives to better ourselves, whether it is dieting, getting out of debt, meeting new people, starting a fitness routine, or anything else that ... READ MORE
This solar-powered bicycle rental facility provides a healthy alternative to driving around a large city. Photo credit: Carrie Stevenson, UF IFAS Extension Climate change is one of those topics that most people don’t want to think much ... READ MORE
Oliver Wendell Holmes, Jr. once said, “The greatest thing in the world is not so much where we are, but in which direction we are moving.” That saying holds true when it comes to our health and our finances. Health and personal financial ... READ MORE
This area along Florida’s east coast is experiencing coastal flooding.Photo: University of Florida As we come towards the end of National Estuaries Week we will now look at some issues our estuaries are facing. Sea level rise is one ... READ MORE
Unfortunately, due to lack of registrants, the Stages of Life Workshop has been cancelled. Call us at (850) 926-3931 if you have any questions. Thank you!
Local Wakulla County Family and Consumer Sciences Agent, Shelley Swenson, has partnered ... READ MORE
A picnic is a pleasure excursion for all ages, a delightful expedition away from the normal day. Whether at a park, at the beach, right outside under a tree, on the porch, or on the living room floor, picnics are a great way to slow down and ... READ MORE