The holiday season brings joy, celebration, and plenty of festive fun. But it can also bring stress, impulse spending, and a financial hangover once January rolls around. The good news? With a little planning and intention, you can enjoy the ... READ MORE
Category: Money Matters
The holidays are all about good food, great gatherings and plenty of gratitude. It can be a time of extended budgets, overflowing trash bins and wasted leftovers. How does one plan with precision to maximize savings, guarantee ... READ MORE
Category: , Conservation, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Money Matters, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
The holiday season is often filled with joy, family gatherings, and good food. However, it can also bring financial stress—especially with grocery prices at their highest in recent years. This year, two major grocery retailers, Walmart and ... READ MORE
Category: Money Matters
Welcome back to Nutrition Stories, our series exploring hot topics in nutrition and dietetics. Today's guest is Kamille Santos, a graduate of the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition (FSHN) Department ... READ MORE
Category: Health & Nutrition, Work & Life
Money management means actively overseeing and planning every aspect of your finances - budgeting, saving, and even investing. By managing your money well, you gain a clear understanding of your financial situation, set future goals, ... READ MORE
Category: , Money Matters, Work & Life
The new year has started but has your budget? With the holidays in the past, now is an exciting time to set some goals and review your budget for 2025. Grab a pen/pencil and some paper or use your smartphone notes app and let's get to it! ... READ MORE
Category: Money Matters, Work & Life
This Thanksgiving, we want to show our gratitude by highlighting some amazing programs and organizations in Sarasota County that help our community all year-round. We’ll go over local assistance available for utility bills, financing programs ... READ MORE
Category: Conservation, Money Matters, Work & Life
Holiday travel can be both exciting and stressful. Whether you plan to fly or drive, there are some excellent tips to make it less stressful. Firstly, plan for something to go wrong. Make sure you have the money and time available in case ... READ MORE
Category: , SFYL Hot Topic, UF/IFAS Extension, Work & Life
Do you drink many sugar sweetened drinks like regular soda, sweet tea or flavored coffee beverages? Maybe it is time to re-think your drink, as we say at Extension, and switch to non-sugary, healthier beverage choices. Water is an example of ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, UF/IFAS Teaching
Are you a fan of fresh aromatic herbs in your dishes? If so, growing herbs right at home might just become your new favorite hobby. In this guide, we'll explore how to grow basil from the comfort of your own home, including some commonly grown ... READ MORE
Category: Home Management, Horticulture, Pests & Disease