![amber daniels, family and consumer sciences agent, stands beside an office sign in front of the uf/ifas extension sarasota county building. [credit: uf/ifas extension sarasota county]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2025/09/2025_FCS_blogAmberIntroPostCROP1650x470.png)
We are excited to welcome Amber Daniels as the new FCS Extension Agent in Sarasota County. Amber joins us after over a decade of career experience in food assistance programming, nutrition education, public health, health coaching, and weight ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
More and more of us are discovering the sweetness and delicious flavor of mangos. They have been beloved around the world for centuries and now are rapidly increasing in popularity in the US. Whether you add them to fruit salads, drinks, desserts, ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
There’s something about that first sip of a pumpkin spice latte that makes it feel officially fall. The cozy spices, the creamy texture, the hint of sweetness-it’s no wonder this drink has become the season’s most beloved beverage. But ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
By Joshua Payne, RDN, LDN UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM UF/IFAS Extension Pasco County FCS Agent Blueberries are more than just a sweet snack! They are rich in nutrients that support good health. These ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition
We are pleased to share another installment of our FSHN Research Journeys series, which follows the research of graduate students in the Food Science and Human Nutrition program at The University of Florida! Today's guest is Rose Omidvar, ... READ MORE
Category: Agriculture, Health & Nutrition, Work & Life
Hi there, Alachua County! I’m excited to introduce myself as your new Family and Consumer Sciences (FCS) Agent, serving ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension
As fall begins, the holidays will soon be upon us. The holidays are a great time to focus on healthy eating. You can modify your favorite recipes to make them healthier yet still taste good. Simple substitutions can reduce fat, sodium, sugar, ... READ MORE
Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension,
I just love growing food hydroponically! Why? I am more likely to harvest it and eat it, too. Over 600,000 YouTubers love how I teach hydroponics in 8 minutes. You can get growing with that free video, but maybe it only 'wet' your appetite? ... READ MORE
Category: 4-H & Youth, Agribusiness, Agriculture, , Clubs & Volunteers, Community Volunteers, Conservation, Crops, Curriculum, Events, Farm Management, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Natural Resources, Pests & Disease, Professional Development, UF/IFAS Extension, Water, Work & Life
There are many types of beans! I just did a fun word search puzzle that had so many hidden legume words including calico beans, cannellini, fava, garbanzo, green bean, green pea, kidney bean, lima bean, mung bean, navy bean, split pea, etc. ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
When shopping for groceries, it’s easy to get confused by the different food product dates stamped on packaging. “Sell by,” “Best if used by,” “Use by,” and “Expiration” dates don’t all mean the same thing, and misunderstanding ... READ MORE
Category: , Health & Nutrition, Home Management, Money Matters, SFYL Hot Topic, UF/IFAS Extension