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Go Easy on the Ice Cream
June 26, 2024
Did you know July is National Ice Cream Month? And rightfully so; summertime and ice cream go hand in hand. You may have heard that ice cream is a way to get calcium in your diet, but it’s also a way to get excess calories, fat, and added ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Calcium, Calories, Fat, Ice Cream, Sugar