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multiple fruits and vegetables in many colors with heart bowls filled with herbs and spices

Heart-Healthy Foods for Valentine’s Day: Love Your Heart!


February 7, 2024

Valentine's Day! A day full of love, hugs, and... chocolates? Well, this year we're giving a twist to the Valentine's menu. Instead of the regular heart-shaped candies, how about we fill our plates with foods that are actually good for our hearts? ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Avocado, Berries, Food, Food And Nutrition, Health, Heart Health, Nuts, Salad, Salmon, Whole Grains
Sunrise at the Range Cattle Research and Education Center (RCREC).

Florida Fall Color


November 21, 2018

Florida is known for warm weather, sandy beaches, theme parks…. but fall color? We’ve got that too! Here's how to embrace the change in seasons, Florida-Friendly style.   Up north, the spectacle of autumn leaves changing color ... READ MORE

Category: Conservation, Florida-Friendly Landscaping, Forests, Home Landscapes, Wildlife
Tags: #FloridaFallColor, Autumn, Berries, Fall, Florida-Friendly Landscaping, Landscaping, Right Place, Right Plant, Trees, Wildflowers

Native Plants Support Wildlife


July 29, 2016

By Les Harrison Wakulla County Extension Director The dog days of summer have once again returned to Wakulla County. As such the dogs, and their human companions, are highly motivated to remain in any synthetic environment with temperature ... READ MORE

Category: Natural Resources, Wildlife
Tags: Berries, Environment, Extension, Florida, Landscape, Lawn & Garden, Les Harrison, Native Plants, Natural Resource, Natural Wakulla, Nature, North Florida, Seeds

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