![whole-grain cereals pour from a glass jar into a pile, with other piles nearby, on a flat, empty tabletop. [credit: pixabay.com, angelica vaihel]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2024/08/2024_FCS_grainsWholeJarCereals_pixabayAngelicaVaihelCROP1650x470.png)
Did you know that September is Whole Grains Month? And, did you know that the federal Dietary Guidelines for Americans tell us that at least half our grains should be whole grains? And, do you know the parts of a whole grain? Or, the nutritional ... READ MORE
Category: Food Safety, Health & Nutrition, Work & Life
A recently published study by University of Florida researchers provides insight into how beer yeast might behave when fermented in outer space. (more…) READ MORE
Category: Agribusiness, Health & Nutrition, UF/IFAS![A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2021/07/2021_FCS_blogGroceryShoppingHealth_bannerv02_1338x357.png)
In our last post in the "Grocery Shopping for Your Health" series, we focused on nuts, peanuts, and peanut butter. Today, we move on to rice, pasta and other grains. Pasta is one of those fast, inexpensive and easy meals to prepare, especially ... READ MORE
Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Ever wonder what heroes eat to keep their powers? Look no further! Let’s dive into what it takes to eat like a superhero and how the food groups increase their power! The following is based on recommendations for children aged 2-8 years ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition