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Category: Relationships & Family

Mental health during hurricane season

You have seen the memes that joke about how hurricanes don’t phase Floridians, but in reality, these storms can bring a lot of stress and uncertainty. Heidi Radunovich, a UF/IFAS psychologist, shares tips and tools to keep in… Read More

Are Your Youth Learning…or Memorizing?

BELLE GLADE, Fla. – A short while ago I was speaking to a good friend while commuting home from work.  We began sharing stories of being a young-professional in the field of education, including the joys and struggles… Read More

Mindfully Gardening

Its about being all around healthy I know you’ve learned about exercising your body and I’m certain you’ve thought about how that translates to the garden. Now, what about your mind? Yes, your mind needs attention just as… Read More

Before hurricanes arrive, plan to take care of your elderly loved ones

Imagine a hurricane is coming, not difficult for most Floridians. The cone of uncertainty is become ever more certain, and it’s aiming right at your area. With the storm imminent, you might find yourself in a position to… Read More

How to Create DEI in Your Community

Written and edited by UF/IFAS Faculty: Alicia Bradigan-Betancourt, Monroe County Extension Director; Linda Seals, SEED Regionalized State Agent; Ramona Madhosingh-Hector, SWED Regionalized State Agent and Carol Roberts, St. Lucie County CRD Agent In times of crisis, topics like… Read More