You have seen the memes that joke about how hurricanes don’t phase Floridians, but in reality, these storms can bring a lot of stress and uncertainty. Heidi Radunovich, a UF/IFAS psychologist, shares tips and tools to keep in… Read More
Depression is common in older adults. Late-life depression affects 6 million Americans aged 65 or older yet only 10% receive treatment. Even though older adults are at an increased risk for experiencing depression, it is not… Read More
For many people, the holidays are the happiest time of the year. However, for some people, holidays can also be stressful or even depressing. Use these suggestions to keep your spirits high this holiday season.