UF/IFAS GLOBAL BLOGS
Lemon Balm (Melissa officinalis) is a perennial herbaceous plant in the mint family Lamiaceae and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas and elsewhere. The leaves have a… Read More
You have seen the memes that joke about how hurricanes don’t phase Floridians, but in reality, these storms can bring a lot of stress and uncertainty. Heidi Radunovich, a UF/IFAS psychologist, shares tips and tools to keep in… Read More
Stress comes in many forms. People are experiencing different levels of stress and anxiety. Many are having success with established coping mechanisms already in place. Some have set great routines for activities of daily living and others have… Read More
Is your family struggling with Coronavirus uncertainties that are causing high levels of stress? Are your kids at home due to mandatory school closures? To reduce stress levels during the COVID-19 pandemic, it is important to start by… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence… Read More
