Category: Work & Life

Does a chronic disease diagnosis change what you put in your grocery cart?

by Lourdes Mederos
September 17, 2026

When someone is diagnosed with a chronic illness such as diabetes or heart disease, one of the recommendations is to often change what they eat. Changing what they add to their grocery cart will be a critical part of managing their health, ... READ MORE

Category: Blog Community, , Fruits & Vegetables, Health & Nutrition, Home Management, Money Matters, SFYL Hot Topic, UF/IFAS Research
Tags: Chronic Illness, Diabetes, Dietary Change, Food And Resource Economics, Food Is Medicine, Food Prices, News, UF-IFAS, USDA

Redefining Reproductive Health: PCOS to PMOS

by sophiamerkle
September 17, 2026

September is PMOS Awareness Month, a time to focus on how this condition can affect both overall and reproductive health. For decades, Polycystic Ovary Syndrome (PCOS) has been recognized as one of the most common hormonal disorders affecting ... READ MORE

Category: , Health & Nutrition, Work & Life
Tags: Living Well In The Panhandle, PCOS, PMOS, Reproductive Health

Celebrating Hispanic Heritage Month with a Delicious & Nutritious Twist!

by Trisha Aldridge
September 16, 2026

September 15 – October 15 | Hispanic Heritage Month Every year from September 15th to October 15th, we celebrate National Hispanic Heritage Month — a time to honor the rich histories, vibrant cultures, and extraordinary contributions ... READ MORE

Category: Health & Nutrition,
Tags: Community Nutrition Education, Eating Healthy, Food And Culinary, Healthy Swaps, Hispanic Heritage, Nutrition Education

Fiber Is the New Protein: Are You Getting Enough?

by Lori Wiggins
September 15, 2026

For years, protein has been one of the biggest stars of the nutrition world. But as conversations about gut health and healthy eating continue to grow, another nutrient is beginning to share the spotlight: fiber. Fiber may not be new, but ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension

Drought rapid response project lands nearly $300K NIFA grant

by Wes Wolfe
September 15, 2026

You spend the money, take the time and effort, then you have your seedlings in the ground ready to start their growth into tall and hardy trees. However, as it’s liable to do, the weather turns poor and you get a severe drought, like the one ... READ MORE

Category: Agribusiness, Agriculture, Disaster Preparation, Forests, Natural Resources, UF/IFAS, Work & Life
Tags: Forest, Forest Health, Forest Management, Forestry, Natural Resources, School Of Forest Fisheries And Geomatics Sciences, Timber, Tree Farm, Trees

Safe egg storage

by Samantha Kennedy
September 15, 2026

I have been asked several times recently about the currently-trending practice of water glassing eggs for long-term storage and whether it is a safe practice. The short answer is no. But continue reading to find out just why it is not ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Egg Safety, Eggs, Glassing Eggs

Grow with Confidence at the 20th Annual Master Gardener Plant Sale

by Ashley Ellis
September 14, 2026

Imagine your are about to buy a lovely little plant from a store and suddenly you wonder…is it healthy? Will it survive in my yard? Will I be able to take care of it? Most of us who love plants have experienced this. Coming up soon ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Natural Resources, UF/IFAS Extension, Wildlife, Work & Life
Tags: FFL, Master Gardener Volunteer, Pgm_HortRes, UF/IFAS Extension Sarasota County

Gardening and Alzheimer’s Disease: Cultivating Connection and Purpose

by Julio Perez
September 14, 2026

Gardening and Alzheimer's disease may intersect in unexpected ways. For many individuals living with Alzheimer's disease, the simple act of planting a seed, smelling a familiar flower, or harvesting a favorite vegetable can spark memories, encourage ... READ MORE

Category: Florida-Friendly Landscaping, Horticulture, Relationships & Family, UF/IFAS Extension

It May Be a Little Pushy – But It Only Wants to Help

by Lake County Master Gardener Volunteer
September 12, 2026

Written by MGV Linda Knight While visiting the Discovery Gardens Rose Garden, I noticed a Corky-Stemmed Passionflower (Passiflora suberosa) had pushed its tiny, pale yellow-green flower to the top of the perfectly trimmed Dwarf Yaupon ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Home Landscapes, Home Management, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Wildlife, Work & Life
Tags: Corky-Stemmed Passiflower, Florida Host Plant, Gulf Frittilary Butterfly, Julia Butterfly, Passiflora Suberosa, Zebra Longwing Butterfly

A Bluebird on Your Shoulder

by Lake County Master Gardener Volunteer
September 11, 2026

Written by MGV Paula Bleakley The phrase “bluebird on your shoulder” symbolizes happiness or good fortune. Who doesn’t smile when they see a picture of a chubby little bluebird in its pretty orange vest? But having one in your own backyard ... READ MORE

Category: 4-H & Youth, Agriculture, Clubs & Volunteers, Florida-Friendly Landscaping, Home Landscapes, Home Management, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Wildlife, Work & Life
Tags: Attracting Bluebirds, Bird Baths, Eastern Bluebirds, Nest Building

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