Category: Health & Nutrition

An assortment of fresh fruits and vegetables. Photo taken 03/18/16.

The Truth About Diets: How to Achieve Sustainable Results


September 30, 2024

Welcome back to Nutrition Stories, a series exploring hot topics in nutrition and dietetics! Today's guest is Taby Acosta, a student in the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition program at The University ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Dietetics, Fad Diet, Fad Diets, FSHN Nutrition Stories, Hot Topics In Nutrition, Nutrition, Nutrition Stories, Taby Acosta
Ashtyn wearing a white dress and standing in front of a large building with white pillars.

Viral Cross-Contamination During Tomato Cleaning


September 23, 2024

We are pleased to welcome Ashytn Vandiver to our FSHN Research Journeys series, which follows graduate students' research in the Food Science and Human Nutrition program at The University of Florida. Ashtyn is a food science master's degree ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Ashtyn Vandiver, Cross-contamination, Dr. Michelle Danyluk, Food Safety Modernization Act, Foodborne Illness, FSHN Research Journeys, Norovirus, Research, Research Journeys, Research-journeys-food-science, Research-journeys-food-science-ms, Sanitizers, Tomatoes

Indoor Air Quality (IAQ): What Can You Do About Your IAQ!

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September 20, 2024

Did you know the air inside your home can cause health issues? Sometimes our indoor air can affect our health more than the air outside. Especially because Americans spend an average of 90% of their days inside. We’ve created a list of ... READ MORE

Category: Conservation, Health & Nutrition, Home Management, UF/IFAS Extension, Work & Life
Tags: Energy Efficiency, Healthy Living, Indoor Air Quality, Pgm_Sustain, Sustainability
A pile of colorful fruits and vegetables, fiber | Food Science and Human Nutrition UF/IFAS

All About Fiber: Meeting Your Health Goals With This Overlooked Carbohydrate


September 16, 2024

Welcome to Nutrition Stories, a series exploring hot topics in nutrition and dietetics! Today's guest is Courtney Sroka, a student in the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition program at The University ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Courtney Sroka, Dietetics, Fiber, FSHN Nutrition Stories, Hot Topic, Hot Topics In Nutrition, Nutrition, Nutrition Stories

Eggs are a Good Source of Protein


September 13, 2024

There are so many ways to cook eggs and they can be an economical source of protein. We use eggs at different times of the year during the changing seasons. Dying them during the holiday is a fun activity for all ages. Using leftover hard-boiled ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Backyard Chickens, Backyard Chickens And Eggs, Calories In One Egg, Cooking Eggs, Egg And Protein, Eggs, Eggs Are A Source Of Protein, Food Safety, Food Safety And Eggs, Fresh Eggs, Handwashing, MyPlate, Protein, Protein In One Egg, Recipes Using Eggs, Salmonella

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