![friends gather around a table full of food and beverages for a celebration. [credit: pixabay.com, vivienviv0]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2022/12/2022_FCS_blogHolidayParty01_pixabayVivienviv0_CROP1338x357TINY.png)
Avoid adding extra pounds this holiday season
December 9, 2022
If you're like me, the holiday season is a looooong stretch of eating, and sometimes indulging on foods I normally don't eat during the year. It starts with Thanksgiving. Usually ends with a family gathering on New Year's Day. And, is sprinkled ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Food, Healthy, Healthy Eating, Holiday, Nutrition, Party, Pgm_FCS