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Category: Health & Nutrition

Bread Baking and Jam Making Workshop

by BLOGS.IFASAvatar photo
November 13, 2015

REDISCOVER BREAD BAKING AND JAM MAKING DECEMBER 8, 2015 TWO CLASSES OFFERED: 11:00 a.m. and again at 6:30 p.m. Join Shelley Swenson, Family and Consumer Sciences agent, at the Wakulla County Extension Office, 84 Cedar Avenue, Crawfordville, ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Bread Baking, Children, Cooking, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Health, Healthy, Holidays, Jam Making, Nutrition, Preserves, Shelley Swenson, Wakulla, Wakulla County Extension, Wakulla Extension, Women, Workshops

It’s Turkey Time: Safely Prepare Your Holiday Meal

by BLOGS.IFASAvatar photo
November 10, 2015

Photo courtesy of UF/IFAS Extension University of Florida By Shelley Swenson UF/IFAS Wakulla County Extension Whether you are a seasoned chef or a novice preparing your first holiday meal, make sure you know the safest ways to thaw, prepare, ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Community, Cooking, Education, Families & Consumers, Family, Family And Consumer Sciences, Florida, Food And Nutrition, Food Safety, General Information, Shelley Swenson, Thanksgiving, Turkey, UF-IFAS, Wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension

Keep It Clean: Washing Raw Foods

by
November 9, 2015

You may wonder whether you need to wash raw foods before you prepare them. While it’s true that certain foods should be washed before they’re eaten, washing other types of foods isn’t recommended. Learn the do’s and don’ts of washing ... READ MORE

Category: Food Safety, Health & Nutrition, SFYL Hot Topic, Work & Life
Tags: Cleaning Raw Foods, Family Health And Nutrition, Family Hot Topic, Food Handling, Food Safety, Fresh Produce, Fruits And Vegetables, Keep It Clean, Raw Meats, Washing Fresh Produce
Strawberries, kiwi fruit, wheat grass, a banana, and a strawberry flavored milk shake. Fragaria, fruits, foods, red, sweets, healthy eating

Healthy Eating: Drink to Your Health

by Diana Hagan (she/her)
October 29, 2015

Shakes and smoothies are a great and delicious way to incorporate more fruits and nutrients into your diet. This 2-page fact sheet is a major revision which provides a variety of refreshing and exciting smoothie and shake recipes as well as ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Elder Nutrition, Elder Nutrition And Food Safety Program (ENAFS), Emily Minton, ENAFS, Family Youth And Community Sciences Department, Fruit Group, Healthy Eating For Elders Series, Jennifer Hillan, Linda B. Bobroff, Recipes, Shakes, Smoothies

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