How often do we pull out our hand sanitizer as a short cut instead of washing our hands with soap and water? It is a trend in America that is not the best option for many reasons. As you know, hand washing with basic soap and water effectively ... READ MORE
Category: Health & Nutrition
Tallahassee Democrat October 2, 2015 By Trevor Hylton We use a lot of herbs and spices each day without giving much thought about where they come from and how they are grown. One of the most common spices found in just about ... READ MORE
Category: Health & Nutrition, Work & Life
Essential oils--you may have heard of them, but what exactly are they? These oils are volatile, aromatic substances drawn from plants. From rituals to medicine, essential oils have been used for a variety of reasons throughout history. Now, ... READ MORE
Category: Health & Nutrition, Natural Resources, SFYL Hot Topic
Grilling adds a fun element to picnics and tailgating. Follow these steps to make sure the meats you serve are safe to eat. Preparing Shopping At the grocery store, pick up meat and poultry last. To prevent cross-contamination, separate these ... READ MORE
Category: Food Safety, Health & Nutrition, SFYL Hot Topic, Work & Life
Allergies are often associated with the spring, but they are just as prevalent in the fall. In fact, during this season, plants, molds and dust mites produce allergens known as seasonal allergic rhinitis or hay fever. (more…) READ MORE
Category: Forests, Health & Nutrition, Natural Resources, SFYL Hot Topic, Work & Life
There are many advantages to buying local food. For example, local food is often fresher than food that has travelled long distances, and buying local food helps the local economy. Choosing local foods also protects natural resources such as ... READ MORE
Category: Health & Nutrition, Natural Resources, SFYL Hot Topic, Work & Life
From living on your own to studying for hours to cheering at football games with new friends, college is an experience unlike any other. Although this newfound independence is exciting, you may have to cook your own food—a task your mother ... READ MORE
Category: Food Safety, Health & Nutrition, SFYL Hot Topic, Work & Life
Blueberries are one of the most popular fruits worldwide. Blueberries' health benefits have fueled this popularity, and today, blueberries can be found in products ranging from nutritional supplements to pet food. This 4-page fact sheet covers ... READ MORE
Category: Agriculture, Crops, Health & Nutrition
Whole grain foods now fill the grocery store aisles—you can find them in chips, bread, rice, oatmeal, and cereals. While they are known for being healthier than refined grains, some people may feel hesitant to try them. Learn more about ... READ MORE
Category: Food Safety, Health & Nutrition, SFYL Hot Topic, Work & Life
Send your kids off to school with a homemade lunch that is both delicious and safe. More... READ MORE
Category: Health & Nutrition, Relationships & Family, SFYL Hot Topic