Category: UF/IFAS Extension

Caution sign with green lake in background

Blue-green Algae is Blooming

by Mike D'Imperio
June 8, 2026

Here in Florida, we are no strangers to algae. It occurs naturally in both saltwater and freshwater ecosystems. Our warm climate, ample sunlight, and slow-moving, shallow waters provide excellent habitats for many algal species. If you have ... READ MORE

Category: Coasts & Marine, Florida-Friendly Landscaping, Natural Resources, UF/IFAS, UF/IFAS Extension, Water, Work & Life
Tags: Algae, Algal Bloom, Blue-green Algae, Cyanobacteria, Florida-Friendly Landscaping, Harmful Algae, Mike D'Imperio, Sarasota, Sarasota County, Water Quality
Water with lemon

Stay Hydrated This Summer: Why Water Matters More Than Ever

by Lori Wiggins
June 5, 2026

As temperatures rise during the summer months, staying hydrated becomes one of the most important things we can do to protect our health. Whether you're working outdoors, enjoying recreational activities, gardening, attending community events, ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Family, Florida, Health, Healthy, Hydration, Nutrition, Taylor County, UF/IFAS Extension, Water
A wide view of the ocean at sunset shows the sun low on the horizon casting warm orange light across the sky. Gentle waves ripple across the water, reflecting shades of gold and blue. A small boat appears as a silhouette near the center of the horizon, with another faint vessel visible farther to the left.

Self-Compassion Practices: Be Kind to Yourself

by Angelika Keene
June 4, 2026

Everywhere we turn, social media, influencers, and even health professionals are offering endless advice on how to practice self‑care. Most of it centers on outward habits like getting enough sleep, eating well, and staying active. These routines ... READ MORE

Category: Agriculture, , Community Volunteers, Health & Nutrition, Home Landscapes, Natural Resources, Professional Development, Relationships & Family, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: Balance Not Perfection, Be Kind To Yourself, Growth Mindset, Healthy Mindset, Mental Health Matters, Resilience, Self Compassion, Stress Management, Wellbeing Journey
Alarm clock

The Power of Sleep: Why Rest Matters at Every Age

by Lori Wiggins
June 4, 2026

In today’s fast-paced world, sleep is often one of the first things people sacrifice. Whether it is staying up late to finish work, scrolling on phones, studying for exams, or managing busy family schedules, many Americans are not getting ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Better Sleep, Family, Florida, Health, Healthy, Sleep, Sleep Schedule, Taylor County, UF/IFAS Extension

What Farmers Need to Know About Florida’s Cottage Food Law?

by Luis Rodriguez Rosado
June 4, 2026

Agritourism and other farm activities offer farmers a unique way to connect with their community while increasing income without obtaining more acreage. Inviting visitors onto the farm not only strengthens relationships with customers but also ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Ag Business, Agriculture, COTTAGE FOOD LAW, Farm Business, Farm Management, Polk Small Farms, UF-IFAS, UF/IFAS Polk County

¿Qué deben saber los agricultores sobre la Ley de Alimentos Caseros de Florida (“Cottage Food Law”)?

by Luis Rodriguez Rosado
June 4, 2026

El agroturismo y otras actividades agrícolas ofrecen a los agricultores una forma única de conectar con su comunidad y al mismo tiempo, una oportunidad de aumentar sus ingresos sin necesidad de adquirir más terreno. Brindar acceso al público ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Ag Business, Agriculture, COTTAGE FOOD LAW, En Espanol, Español, Farm Business, Farm Management, Polk Small Farms, UF-IFAS, UF/IFAS Polk County
Group of people talking on a panel.

Prevention Before Intervention: A 4-H Community Pride Project

by Dr. Rachel Pienta
June 3, 2026

Guest Author: Lani Lopez-Logan The Wakulla County 4-H Community Pride Project took a powerful step toward youth awareness and prevention this year with “Prevention Before Intervention,” a teen town hall created by youth, ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Events, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Community Pride, Mental Health, Prevention, Service Learning, Stress Management, Teen Leadership
An image of a group of people standing together in front of a large oak tree after a class.

Meet Kristen Sturgeon: A Florida Master Naturalist Success Story

by Katherine Clements
June 3, 2026

Blog co-authored by Mary Ellen Boelhower, Florida Master Naturalist Program (FMNP) graduate Meet Kristen Sturgeon Meet Kristen Sturgeon, an Environmental Specialist III with Sarasota County Parks, Recreation, and Natural Resources. In this ... READ MORE

Category: Community Volunteers, Conservation, Natural Resources, Professional Development, UF/IFAS Extension, Water, Wildlife, Work & Life
Tags: Florida Master Naturalist Program, Fmnp-in-srq, Nature, Pgm_EcoNR, Volunteers

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