February is a month to celebrate matters of the heart, both in love and in health. With Valentine’s Day and American Heart Month, February is the perfect time to cherish our loved ones while committing to a heart-healthy lifestyle. Heart disease ... READ MORE
Category: , Health & Nutrition, Relationships & Family
Did you know red foods are packed with nutrients that help support your overall wellness? Many of the powerful antioxidants found in red foods can help: Support your immune system Improve cardiovascular health Support brain function ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
'Tis the season of love, and amidst the heart hoopla, I am spreading my enduring affection for one of my favorite group of organisms: Bugs! But, before you cringe at the thought of all bugs as being pests, ravaging your roses or zesting your ... READ MORE
Category: Home LandscapesFresh From Florida! Valentine's Day is just around the corner! What better way to impress your sweetheart than with a home-cooked meal--using fresh Florida produce! Your February shopping list is here! Shelley Swenson is your local Extension ... READ MORE
Category: Agriculture
Valentine’s Day is just a few days away and this month’s theme is evidenced by the color red. Red hearts, bows, roses (imported this time of year from South America) and candy in red boxes This hue is not frequently seen in Wakulla ... READ MORE
Category: Agriculture