Keeping Foods Cold: From the Store to the Tailgate When you're packing up for the tailgate, the key is keeping perishable items cold from start to finish. Use Plenty of Ice: Pack your cooler full of ice to ensure all perishable ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life![whole-grain cereals pour from a glass jar into a pile, with other piles nearby, on a flat, empty tabletop. [credit: pixabay.com, angelica vaihel]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2024/08/2024_FCS_grainsWholeJarCereals_pixabayAngelicaVaihelCROP1650x470.png)
Did you know that September is Whole Grains Month? And, did you know that the federal Dietary Guidelines for Americans tell us that at least half our grains should be whole grains? And, do you know the parts of a whole grain? Or, the nutritional ... READ MORE
Category: Food Safety, Health & Nutrition, Work & Life
Summer in Florida brings forth many things: onerous heat, perpetual rains, exciting vacations, and renewed physical activity. Before the cool fall harvest and reclusive winter, it is not too late to enjoy this season of growth. Purslane (Portulaca ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Horticulture, UF/IFAS Extension
Do you know what Florida’s official state wildflower is? It’s a flower named the coreopsis (Coreopsis leavenworthii). The coreopsis, also known as the "Tickseed" or the "Golden Tickseed," is a wildflower native to Florida. This vibrant perennial ... READ MORE
Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension
Pregnancy is a crucial time for both a mother and her baby, and proper nutrition plays a key role in ensuring a healthy outcome. Here are some essential tips to help expectant mothers navigate their dietary needs: 1. Prioritize Protein Protein ... READ MORE
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Summer is here, and with the rising temperatures, we all need a good strategy to stay cool and hydrated. Today, let's dive into the fascinating world of hydration and those tiny wonders called electrolytes. These are the secret ingredients that ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
June is Pollinator Month! Pollinators are crucial for the reproduction of all kinds of plants. You’ve thought about where a baby comes from, but have you ever thought where a peach comes from? Let's explore why June is dedicated to these ... READ MORE
Category: Agriculture, Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS Extension![a man holds his aching stomach, with food on a table in the background. [credit: pxhere.com]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2024/06/2018_FCS_blogFoodSafety01_pxhereEDIT1650x470TINY.png)
A foodborne illness can affect anyone who eats food contaminated by bacteria, viruses, parasites, toxins, or other substances. The actual number of those who succumb to food sickness is unknown, but a 2011 report by the Centers for Disease ... READ MORE
Category: Food Safety, Health & Nutrition, Work & Life
What is the go-to way you water your garden? In this series we will explore the importance of watering your plants, or irrigation. There are several methods of watering the garden, one of these methods is hand watering. What is hand watering? Hand ... READ MORE
Category: Crops, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension
Yes, you CAN grow food in Florida year-round. BUT it is important to take a few things into consideration before taking the sweaty plunge into hot season vegetable gardening. Here we aim to share garden tasks and ideas that are seasonally appropriate ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Work & Life