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Category: Work & Life

Hurricane Season Has Begun: Time to Prepare

by Kevin CammHay baling at the North Florida Research and Education Center in Marianna, Florida.
June 1, 2023

Hurricanes June 1st is the first day of the 2023 hurricane season in the Eastern part of the United States. This season will continue all the way to November 30, 2023. Last year brought us two hurricanes (Ian and Nicole), which crossed the ... READ MORE

Category: Agriculture, Disaster Preparation, Home Landscapes, Natural Resources, UF/IFAS Extension, Work & Life
Tags: Disaster Preparation, Disaster Resources, Food Safety, Hurricane, Hurricane Kit, Hurricane Prep, Hurricane Preparations, Hurricane Preparedness, Hurricanes, Ocextension, Orange County, Tree Risk

World Environment Day 2023: #BeatPlasticPollution

by Samantha SligerAvatar photo
June 1, 2023

An Introduction to World Environment Day On June 5th ,1972, the first-ever global conference that put international environmental issues at the forefront, took place in Stockholm, Sweden. The “Conference on the Human Environment” gathered ... READ MORE

Category: Coasts & Marine, Work & Life
Tags: Events, Microplastics, Pgm_Sustain, Plastic, Plastic Cleanup, Plastic Policy, Plastic Pollution, World Environment Day
image - hurricane supplies - photo by UF IFAS Tyler Jones

Serie de ahorro para el consumidor: cinco consejos para ahorrar en la compra de suministros para huracanes

by Luz BahderAvatar photo
June 1, 2023

Creado por Lourdes Mederos, gerente de relaciones públicas del distrito sureste de UF/IFAS. En esta serie: El aumento de los costos preocupa a los consumidores. El efecto de la pandemia de COVID todavía repercute en la economía ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension
Tags: Alimentos No Perecederos, Alimentos Perecederos, Automovil, Baterias, Brenda Marty-Jimenez, Ciencias De La Familia Y El Consumidor, Combustible, Cupones, Español, Gasolina, Huracán, Hurricane Idalia, Linternas, Lista, Miplato, Ofertas, Serie De Ahorros Para El Consumidor, Spanish, Special Topics, Suministros

Control Your Cholesterol

by Brenda Marty-JimenezAvatar photo
June 1, 2023

Many people have been told to watch their cholesterol level and dietary intake because their bloodwork showed a high cholesterol reading. Cholesterol is a type of fat that is carried in your blood. You can take steps to manage your cholesterol ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: Cholesterol, Diet, Exercise, Heart Attack, Heart Disease And Stroke, Heart Health, Lifestyle Factors, Portion Size, Reduce Risk Of Heart Disease, Saturated Fat, Take Care Of Your Heart, Told To Lower My Cholesterol, Unsaturated Fat, Watch Your Cholesterol Level, What Can I Do To Control My Cholesterol?, What Effects Your Cholesterol?, What Is Cholesterol?

Stay Active for Better Health

by Brenda Marty-JimenezAvatar photo
June 1, 2023

Staying physically active has so many benefits! Your body is meant to move. No matter your age or fitness level, you can add more activity to your life. Engaging in cardiac/aerobic, strength, and flexibility exercises all have their benefits. ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: 150 Minutes Of Exercise Per Week, Active Lifestyle, Be Active Your Entire Life, Benefits Of Exercise, Cardiac, Commit To Being Active, Consult With Your Healthcare Provider, Control Your Weight, Diet, Eating Healthier And Being Active, Exercise, Fitness Apps, Jogging, Kayaking, Move More Sit Less, MyPlate, MyPlate Nutrition, Physical Activity, Physical Activity Plan, Pickleball, Skateboarding, Step Tracker, Strength And Flexibility Exercises, Track Your Daily Steps, Wearable Device, Well-balanced Diet

Maintaining A Healthy Lifestyle Can Seem Like A Daunting Task In Today’s Busy World!

by Katherine MarinAvatar photo
May 30, 2023

Maintaining a healthy lifestyle can seem like a daunting task in today's busy world. But fear not, achieving a well-rounded and healthy lifestyle is possible with the right mindset and habits. Here are ten tips to lead a healthy lifestyle: Incorporate ... READ MORE

Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, Work & Life

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