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Green Tomatoes: Nutrition, Selection, Storage

by John Wells
July 26, 2012

Courtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent Did you know... Green tomatoes have most of the same health benefits as red tomatoes, with almost the same of beta-carotene. Fried green tomatoes are a Southern Standard, ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Cooking, Diet, Family, Family & Consumer Sciences, Family And Consumer Sciences, My Plate, Shelley Swenson, Wakulla County Extension

Series of Saving: Day 4 Tip

by John Wells
July 2, 2012

Courtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent By By Lori Johnson, V.P. Marketing & Business Development, Whatever your motivation may be – a newer vehicle, a home purchase, or a washer and dryer so you don’t ... READ MORE

Category: Money Matters, Work & Life
Tags: America Saves, Debt Management, Educational, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Finances, Financial, Financial Planning, Financial Tips, Money Management, Saving, Shelley Swenson, Wakulla County Extension

UF/IFAS Wakulla Extension Office Open House June 23, 2012

by danisadi
June 14, 2012

The UF/IFAS Wakulla Extension Office is celebrating the Sesquicentennial of the Morrill Act, also known as the Land-Grant College Act with an open house on June 23, 2012. By Les Harrison Wakulla County Extension DIrector Read More About ... READ MORE

Category: UF/IFAS Extension
Tags: 4-H, 4-H Youth Development, Agriculture, Bees, Budgeting, Camp, Community, Credit, Debt, Energy, Environment, Extension, Families & Consumers, Family, Family And Consumer Sciences, Farming, FCS, Finances, Florida, Garden, Gardening, General Information, Horticulture, Lawn & Garden, Master Gardener, Money Management, Natural Resources, Pest Management, Sustainable Living, Vegetables, Wakulla Agriculture, Wakulla County Extension

Rethink Your Drink

by John Wells
June 12, 2012

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Calories, Diet, Diet Soda, Drinks, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, FDA Concerns, My Plate, Nutrition, Read Nutrition Label, Shelley Swenson, Sugary Sodas, Wakulla, Water

Hurricane Preparedness Tips

by John Wells
June 6, 2012

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension HURRICANE PREPAREDNESS TIPS Please consider doing one small thing TODAY that would better prepare you for the threat of ... READ MORE

Category: Disaster Preparation, Work & Life
Tags: Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Financial Planning, Florida, Getting Ready For A Hurricane, Hurricane, Preparedness, Shelley Swenson, Storms, Tips, Wakulla, Wakulla Extension

Child Poverty Increasing

by John Wells
May 25, 2012

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When we think of poor children, the images of starving children across the world may come to mind. However...Read ... READ MORE

Category: Money Matters, Work & Life
Tags: Children, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, Finances, Financial Planning, Financial Security, Homeless, Money, Nutrition, Poverty, Shelley Swenson, Wakulla County Extension

How Family Environment Influences Teens

by John Wells
May 25, 2012

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Living with teenagers can be a fun, fulfilling and wonderful adventure. Read more about it. READ MORE

Category: Relationships & Family, Work & Life
Tags: Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Shelley Swenson, Teenagers, Wakulla County Extension, Wakulla Extension

Teens and Sleep

by John Wells
May 24, 2012

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Keeping up with the daily schedule of a teenager can be exhausting. However, they are often the ones who are truly ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Shelley Swenson, Sleep, Teens, Wakulla County Extension

Family Nutrition In Action – June 2012

by John Wells
May 21, 2012

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Do you know if you get enough calcium from the foods you eat? Calcium is one of the most important nutrients that ... READ MORE

Category: Health & Nutrition, Relationships & Family
Tags: Calcium, Diet, Educational, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, FDA Concerns, My Plate, Nutrition, Nutrition Requirements, Wakulla, Wakulla County Extension, Wakulla Extension

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