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Category: Work & Life

a brain holding hand weights to symbolize mental fitness

Mental Fitness…and GAINS


June 1, 2022

I had two “A-HA” moments the other day from one of our Extension Agents. Jana Anderson, Family Consumer Sciences Agent here at UF/IFAS Extension Orange County, was teaching our team about personal wellness and challenging us to be more active ... READ MORE

Category: Agriculture, Community Volunteers, Natural Resources, Professional Development, UF/IFAS Extension, Work & Life
Tags: Communication, Leadership, Mental Health, Professional Development

Left to the elements: what happens to wildlife during hurricanes?


June 1, 2022

As we enter into this year's hurricane season and people are reminded to gather appropriate stocks of water, medicines, pet supplies and nonperishables; be ready to board up their buildings and hunker down... have you ever wondered what ... READ MORE

Category: Coasts & Marine, Conservation, Disaster Preparation, Natural Resources, UF/IFAS Extension, Water, Wildlife
Tags: Hurricane, Nature, Pgm_EcoNR, Weather, Wildlife
Tips from the help desk. Mothballs are just for moths

Tips from the Help Desk…Mothballs Do’s, and Don’ts! May 2022


May 31, 2022

by David Austin                                                                                                                                                        ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Home Management, Horticulture, Pests & Disease, UF/IFAS Extension
Tags: Florida-Friendly Landscaping, Gardening, Highlands County, Highlands Horticulture Digest, Pesticides, Tips From The Help Desk, UF IFAS Extension
Sunset over a stand of cypress trees in Everglades National Park near Homestead, Florida. UF/IFAS Photo by Tyler Jones

Asian Vegetables Grown in Florida


May 29, 2022

As Asian Pacific American Heritage Month comes to a close, let’s spotlight some Asian vegetables Florida growers produce. The below fun facts are from the Asian Vegetables Emerging in Florida series, published by the UF/IFAS Horticultural ... READ MORE

Category: Crops, Health & Nutrition
Tags: Asian Pacific American Heritage Month, Asian Vegetables Emerging In Florida, Bitter Melon, Bok Choy, Choy Sum, Guodong Liu, Horticultural Sciences Department, Long Bean, Long Squash, Luffa, Tong Hao
cauliflower and carrots

Fresh and Healthy Summer Salad Mix


May 28, 2022

I couldn't let May slip away without sharing a video I made showcasing how I make my fresh and healthy summer salad mix.  There is no cooking involved - only chopping some vegetables. This recipe calls for only six ingredients. In honor of ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: Broccoli, Carrot, Cauliflower, Dried Cranberries, Maple Syrup, Recipe, Salad, Summer Salad Mix, Sunflower Seeds, UF/IFAS Extension St. Lucie County
A teapot with rabbits sits amonst different herb aplands and next to a tiny maroon teacup.

Why not make it a tea garden?


May 27, 2022

Southerners and sweet tea When I was a child, we drank sweet tea. I didn't really know where it came from, but it was sweet and that suited me just fine. Later, I discovered tea was from the leaf of a plant. I had heard about tea leaves, and ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Health & Nutrition, Horticulture,
Tags: Agriculture, Highlands County, Highlands Horticulture Digest, Hometown Gardener, Master Gardener Volunteers, UF IFAS Extension

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