Category: Health & Nutrition

Family sitting around the table, eating and talking

National Family Stories Month: Why Our Stories Matter More Than Ever


November 24, 2025

What are you going to do with National Family Stories Month? For me, it started with an early Thanksgiving trip where about 35 family members gathered under one roof. The food was wonderful, of course—but the conversations were even better. ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS Extension
Tags: Belonging, Family, Food, Recipes, Resilience, Self-esteem, Stories
Hands passing a dish during holiday meal.

UF experts share easy, stress-free ways to waste less, save money, enjoy the holidays


November 20, 2025

  The holidays are all about good food, great gatherings and plenty of gratitude. It can be a time of extended budgets, overflowing trash bins and wasted leftovers. How does one plan with precision to maximize savings, guarantee ... READ MORE

Category: , Conservation, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Money Matters, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Beneficial Microorganisms, Brenda Marty-Jimenez, Budget, Compost, Cooking Temperature, Decomposition, Egg, Environmental Horticulture, Food, Food Planning, Food Poisoning, Food Safety, Grocery, Holiday Meal, Holiday Savings, Josey Pearce Keener, Leftovers, Meal, Meat, Mica McMillan, Micronutrient, Overcooking, Portions, Poultry, Savubgs, Thawing, UF IFAS Extension Broward, UF IFAS Family And Consumer Sciences, UF-IFAS, UF/IFAS Extension, UF/IFAS Extension St. Lucie County, Undercooking, University Of Florida, USDA
Cows and goats in field

Hands-On Homesteading Series a Success in Suwannee and Taylor Counties


November 18, 2025

UF/IFAS Extension Agents in Suwannee and Taylor Counties recently teamed up to offer a creative new program series, Hands-On Homesteading. Held from August 22 through September 12, the four-week series focused on practical, “back-to-basics” ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Cooking, Family, Florida, Health, Homesteading, Suwannee County, Taylor County, UF/IFAS Extension

Practical Strategies for Mindful Eating


November 17, 2025

Welcome back to Nutrition Stories, our popular series exploring hot topics in nutrition and dietetics. Today's guest is Genevieve Hamlin, a graduate of the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition (FSHN) ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Dietetics, Distracted Eating, FSHN Nutrition Stories, Genevieve Hamlin, MBIs, Mindful Eating, Mindfulness Based Interventions, Mindless Eating, Nutrition, Nutrition Stories
herbs in a community garden plot, mostly rosemary and curly leaf parsley with a sign that says all things grow with love

A scent-sational invitation to you!


November 14, 2025

Join me for an herb-alicious good time at your local Sarasota County library. Our “Breaking the Rules – herb trio” One Seed classes are scheduled November 2025 through January 2026. These classes are a bit social so whether you are a novice ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension, Work & Life
Tags: Companion Planting, Container Gardening, Cooking With Kids, Edible Gardening, EdibleGardeningSeries, Event, Food, Garden, Growing Food In Florida, Healthy Eating, Herbs, Horticulture, Kids Gardening, Memory, Nutrition, Pgm_Gardens, Recipe, Tiny.cc/ufsaraext_oneseed, Ways To Save

Okeechobee 4-H Udder Bunch Donates Milk to Food Pantry


November 14, 2025

The Okeechobee Udder Bunch 4-H club stepped up in a big way this month, donating roughly 25 gallons of milk to a local food pantry to help meet increased community needs during the government shutdown. The donation came earlier than their usual ... READ MORE

Category: 4-H & Youth, Agriculture, Community Volunteers, Health & Nutrition, UF/IFAS Extension
Tags: 4-H, Dairy, Dairy Nutrition, Okeechobee, Okeechobee County
A field of cogongrass - ubiquitous in a field.

Can invasive plants increase tick exposure risk? Scientists reveal a surprising link to human health


November 12, 2025

An invasive grass found on almost every continent and considered a pest in 73 countries isn’t just weeding out native plants, it is creating a haven for disease-carrying ticks and raising public health risk concerns. A new University of ... READ MORE

Category: Agriculture, , Conservation, Crops, Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Invasive Species, Lawn, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS Research, Wildlife
Tags: Agronomy Department, Ask IFAS, Cogongrass, Conservation Efforts, Disease, Drew Hiatt, Entomology And Nematology, Forest, Health, Human, Institute Of Food And Agricultural Sciences, Invasion Science, Invasion Science Institute, Invasive Species, Lakeland, Lime Disease, Luke Flory, Mosquito, News, Rick, Southeast United States, Tick-borne, U.S> Forestry Service, UF, UF-IFAS, University Of Florida
HiPerGator AI supercomputer at the University of Florida.

PreventiGators research team wins HiPerGator Pioneering Research Award During UF AI Days


November 10, 2025

Researchers in the UF/IFAS Department of Family, Youth and Community Sciences are investigating factors that may lead teens to tobacco addiction in adulthood, and their AI-powered research is making waves. During the University of Florida’s ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Addiction, AI, AI Research, Artificial Intelligence, Department Of Family Youth And Community Sciences, Family Youth And Community Sciences, HiPerGator, Prevention Science, Tobacco Use, UF AI Days

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