UF/IFAS GLOBAL BLOGS
Making Healthy Choices If you aren’t sure where to start when you want to begin eating a healthier diet. USDA’s ChooseMyPlate is a reliable resource to get you started. It shares a variety of nutrition, health and wellness… Read More
When it comes to weight loss, there’s no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. The key to achieving and… Read More
UF Extension will be teaching another class at the Advent Health Zephyrhills wellness center. It is a 12 week program called Towards Permanent Weight Management. We will meet for an hour for 12 Thursdays starting July 11th from… Read More
