Tag: Nutrition

Take Charge of Your Diabetes – Free Program starts Feb. 5, 2018

FREE 11-session self-management education program for adults with type 2 diabetes.  This class will meet on Mondays, from Feb. 5 through May 14, 2018. from 10-11:30 a.m. at the Fort McCoy Public Library located at 14660 NE County… Read More

Turning Resolutions into Real Solutions

Every January, Americans are overloaded with information about New Year’s resolutions.  While starting with the best intentions, many people set unrealistic resolutions and incorporate goals that are difficult to maintain.  Starting with small steps and celebrating milestones along… Read More

Dine-In Day: Celebrate Healthy Family Mealtime

When was the last time you and your family sat down and ate dinner together?  Over the years, a “family meal” has changed definition.  With busy schedules and more mothers working, sometimes it is hard to find the… Read More

New Community Gardens Arriving in East Pasco County – Get Your Own Free Plot to Garden!

In the upcoming months, two new community gardens will be erected in East Pasco County by the UF/IFAS Pasco County Extension Office, through their Community Gardens Program and with the help of gracious partners like the City of… Read More