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Tag: fruits

The Garden Awaits: April Gardening in Alachua County

April is Almost Here Bees are buzzing, flowers blooming, and many plants are awaking from their winter-time slumber. Although many of us are cooped-up and getting a little stir-crazy, the garden awaits. Gardening is one of our most… Read More

Super Bowl-54 Salad Options

Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others!  Why not incorporate a large fresh salad bowl as a nutritious option for you and your guests? Are… Read More

Escambia County Spring Gardening Programs Update

Our Spring Gardening sessions have been changed but we still hope to offer community programs once our health crisis passes.  We will keep you updated as things change. Saturday, May 2, 2020: Spring Plant Sale 8:00 a.m. –… Read More

UF/IFAS Extension Broward Family Nutrition Program Recognized For Impact to Community’s Health by Broward County Commissioners

FORT LAUDERDALE, Fla. — October is National Farm to School Month, an opportunity for thousands of schools, early care sites, farms, and government entities across the country to promote food education, school gardens and lunch trays filled with… Read More

Does the Thought of Eating Produce Make you Sick?

If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, almost… Read More

During Snack Month, Remember: Carrots Beat Cookies

GAINESVILLE, Fla. — Recent research on children’s snacking shows some stark statistics. All the more reason, says a University of Florida registered dietitian, to eat fruits and veggies rather than potato chips when it’s snack time. February is… Read More