Fuel Forward
Ever feel like the energy fuel tank is on empty? Wake up tired, go to work tired, go home tired, and the cycle repeats day after day, making you think you’re in the movie Groundhog Day. Most people… Read More
Tag: blood pressure
UF/IFAS Expert: Eat Fresh Food for a Healthy Heart
GAINESVILLE, Fla. — Fresh food is your friend, and sodium and cholesterol your perpetual enemies in maintaining a healthy heart. Heart disease is the leading cause of death for men and women in the U.S., according to the… Read More
Blood Pressure Management On-Line Series Starts March 8
Managing blood pressure is a key part of good health. This free, on-line lunchtime series from UF/IFAS Extension and UF Health provides information to help prevent or manage high blood pressure. Essentials of Blood Pressure Management 5 part… Read More
Blood Pressure and Your Health
Getting your blood pressure taken is a typical part of most visits to the doctor. The cuff goes on, you feel that squeeze, and, as the cuff loosens, the health professional reports your blood pressure. This procedure is… Read More