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Tag: blood pressure

Fuel Forward

Ever feel like the energy fuel tank is on empty? Wake up tired, go to work tired, go home tired, and the cycle repeats day after day, making you think you’re in the movie Groundhog Day. Most people… Read More

UF/IFAS Expert: Eat Fresh Food for a Healthy Heart

GAINESVILLE, Fla. — Fresh food is your friend, and sodium and cholesterol your perpetual enemies in maintaining a healthy heart. Heart disease is the leading cause of death for men and women in the U.S., according to the… Read More