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Blood Pressure Management On-Line Series Starts March 8

Managing  blood pressure is a key part of good health. This free, on-line lunchtime series from UF/IFAS Extension and UF Health provides information to help prevent or manage high blood pressure.

Essentials of Blood Pressure Management 5 part series

Join us for some or all sessions. Experts will help you understand how blood pressure affects health and provide tips to manage or prevent high blood pressure.

March 8: Blood Pressure Basics

March 22: Physical Activity and Stress Management

April 5: Beyond Sodium: Food and Nutrients that Impact Blood Pressure

April 19: Medications and Blood Pressure

May 3: Blood Pressure, Kidneys and Complications

Each session is from 12:00 to 12:50 p.m.

Registration for Essentials of Blood Pressure Management series

For more information on heart health

Updated Guidelines from the American Heart Association 

University of Florida Extension Publications:

Healthy Living: High Blood Pressure

Living Well to Keep Your Pressure Down