Skip to main content

Category: Relationships & Family

Benefits of Physical Activity and COVID-19 Prevention

If the COVID-19 pandemic has brought anything to our lives, it may very well be the opportunity for self-care, stress management and more physical activity. Sadly, for many, it has become a time of stress, weight gain, depression,… Read More

5 Steps to Establishing an Emergency Fund

A single one dollar bill. Money, cash, currency. UF/IFAS Photo: Tyler Jones.A single one dollar bill. Money, cash, currency. UF/IFAS Photo: Tyler Jones.What is an emergency fund? An emergency fund is money set aside for unplanned expenses. Having… Read More

Use the Fall Festivities to Teach Children Money Saving Tips

It’s that time of year again when gorgeous foliage, a gentle chill in the air, and sweaters and scarves all contribute to that cozy fall feeling and Halloween also sets the tone for enjoying the cool days of… Read More

Applying the Three Secrets of Resilient People to Your Life During a Pandemic

The COVID Pandemic has been a source of stress and adversity for adults and youth alike over the last year.  Many have seen their lives turned upside down due to loss of a job, change in working conditions,… Read More