National Avocado Day is July 31, 2022, and I thought it would be a good time to divulge my super-secret mango guacamole recipe. Its sweet, spicy, and tasty. Its a source of monounsaturated fats which can be part of a healthful diet. We can also ... READ MORE
September 16th is National Guacamole Day! Wait, I love Guacamole. How did I not hear about this before now?
The Humble Avocado
Here in Florida, early settlers to the state called them Alligator-pears. Where I grew up, we called them ... READ MORE
Did you know that guacamole has its own dedicated day in the US? It’s September 16th, which is also Mexico’s Independence Day (avocados are native to central Mexico and is believed to be created by Aztecs in the 16th century).
What are ... READ MORE
Avocados originated from tropical America. However, we have three ecological races: Mexican, Guatemalan, and West Indian. Avocado best grows in tropical and subtropical areas of the world. In Florida, commercial growers can be seen in Miami-Dade ... READ MORE
Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others! Why not incorporate a large fresh salad bowl as a nutritious option for you and your guests?
Are you aware of the health benefits ... READ MORE