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Avocado Selection, Storage and Preparation


May 12, 2020

Delicious green avocados are a nutrient-dense fruit, not a vegetable. They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber. They have more potassium than bananas ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension,
Tags: Avocados, Food, Food Safety, Fruits And Vegetables, Health And Wellness, Healthy Eating, UF IFAS Extension

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